Health

Heartbeat Test: Are You in the Safe Zone?

Learn about heart rate, its normal range, and how to test your heart rate using the heartbeat test. Find out how your heart rate changes with age and different activities. Discover the different heart rate zones and how to calculate your heart rate reserve by trixbrown
Estimated reading time: 0 min 0 sec
Heartbeat Test: Are You in the Safe Zone? Photo by Karolina Grabowska on Pexels

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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