Wearing contact lenses can be a convenient and comfortable way to correct vision. However, there may come a time when your contact lens refuses to budge, causing frustration and discomfort.

If you find yourself in this situation, there are several steps you can take to safely remove your stubborn contact lens.

1. Check your lens is still in place

Before assuming that your contact lens won’t budge, it’s important to check if your lens is actually still in place. Gently pat your eye with a clean finger and see if you can locate the lens.

Sometimes, lenses can shift and become uncentered, making them harder to remove.

2. Wash your hands thoroughly

Prior to attempting to remove your contact lens, make sure your hands are clean to prevent any contaminants from entering your eye. Wash your hands thoroughly with soap and warm water, then dry them with a lint-free towel or air dryer.

3. Use lubricating eye drops

If your contact lens feels dry or stuck, using lubricating eye drops can help moisten the lens and make it easier to remove. Choose preservative-free eye drops specifically designed for contact lens wearers and follow the instructions for application.

Blink your eyes a few times after applying the drops to ensure even distribution of the lubricating formula.

4. Relax and blink

When it comes to stubborn contact lenses, sometimes a little patience can go a long way. Take a moment to relax, close your eyes, and gently blink a few times.

This can help reposition the lens and encourage it to move towards the center of your eye, making it easier to remove.

5. Try the “push and blink” technique

If your contact lens is still not budging, you can try the “push and blink” technique. Using a well-lubricated finger, gently press on the upper part of your eyelid while blinking.

This movement can create a slight pressure that can help dislodge the lens from your eye. Repeat this several times until the lens moves or comes to the surface.

6. Use a suction cup or lens plunger

If your lens is still being stubborn, you can try using a suction cup or lens plunger specifically designed for contact lens removal.

Moisten the suction cup or plunger with rewetting drops or sterile saline solution, place it on the lens, and gently twist it to release the suction. Slowly pull the lens away from your eye while keeping your eye open. Be careful not to apply excessive force to avoid damaging your eye.

7. Seek professional help

If you have tried all the above steps and you are still unable to remove your contact lens, it’s essential to seek professional help. Contact your eye care practitioner or visit an eye doctor as soon as possible.

They have the necessary tools and expertise to safely remove the contact lens without causing any harm or discomfort.

Preventing contact lens difficulties in the future

To avoid similar situations in the future, there are a few measures you can take:.

1. Follow proper contact lens hygiene

Always follow the recommended contact lens hygiene practices to keep your lenses clean and in good condition.

This includes cleaning and disinfecting your lenses regularly, replacing them as prescribed, and avoiding wearing them for longer durations than recommended.

2. Use rewetting drops regularly

Using rewetting drops throughout the day can help keep your contact lenses hydrated and reduce the chances of them drying out and becoming stuck to your eye. Just make sure to choose drops that are compatible with your specific contact lens type.

3. Have regular eye exams

Regular eye exams are crucial for maintaining optimal eye health and ensuring your contact lenses fit properly.

Your eye care practitioner can assess your eyes and recommend the right contact lens prescription, ensuring a comfortable fit and proper vision correction.

4. Be gentle with your eyes

Avoid rubbing your eyes vigorously, as this can dislodge your contact lenses or cause them to become stuck. Be mindful when applying makeup or using cosmetic products around your eyes to prevent accidental contact lens displacement.

Conclusion

While having a contact lens that won’t budge can be frustrating, it’s important to remain calm and follow the proper steps to remove it safely.

Remember to wash your hands, use lubricating eye drops, and consider techniques like “push and blink” or using suction cups or lens plungers. If all else fails, seek professional help from an eye care practitioner. By practicing good contact lens hygiene and taking proactive measures, you can minimize the chances of encountering such difficulties in the future.