Eczema, also known as atopic dermatitis, is a common skin condition that affects millions of people worldwide.

While most people are aware of the visible symptoms of eczema such as dry, itchy, and red skin, many are not aware of the potential health risks associated with this condition. One of these potential risks is an increased risk for heart attack. In this article, we will explore the connection between eczema and heart health, and how eczema sufferers can reduce their risk for heart disease.

What is Eczema?

Eczema is a chronic skin condition that causes inflammation, dryness, and itching. The exact cause of eczema is unknown, but it is believed to be a combination of genetic and environmental factors.

Eczema can develop at any age, but it is most common in children. The symptoms of eczema can range from mild to severe and can be triggered by a variety of factors, including stress, certain foods, and environmental allergens.

Eczema and Inflammation

One of the primary ways that eczema may increase the risk for heart attack is through inflammation. Inflammation is a natural response by the immune system to injury or infection.

However, chronic inflammation can be harmful to the body and has been linked to a variety of health conditions, including heart disease.

Research has shown that people with eczema have higher levels of a type of inflammatory molecule called cytokines. These cytokines can cause inflammation throughout the body, including in the cardiovascular system.

This can lead to the formation of plaque in the arteries, which can increase the risk of heart attack and stroke.

Eczema and Stress

Another way that eczema may increase the risk of heart attack is through stress. Eczema can be a stressful condition to live with, as the symptoms can be debilitating and affect a person’s quality of life.

Stress has been shown to increase the risk of heart disease by raising blood pressure, increasing cholesterol levels, and promoting inflammation throughout the body.

Research has shown that people with eczema are more likely to experience chronic stress than those without the condition. This chronic stress can lead to anxiety and depression, which are also risk factors for heart disease.

Therefore, reducing stress is an important way to reduce the risk of heart attack in people with eczema.

Eczema and Cardiovascular Risk Factors

In addition to inflammation and stress, eczema may increase the risk of heart attack by contributing to other cardiovascular risk factors. For example, people with eczema may be more likely to have high blood pressure, high cholesterol, and diabetes.

These conditions all increase the risk of heart disease.

Research has also shown that people with eczema are more likely to be overweight or obese. This can lead to a variety of health problems, including heart disease.

Therefore, maintaining a healthy weight is an important way to reduce the risk of heart attack in people with eczema.

Reducing the Risk of Heart Attack in Eczema Sufferers

If you have eczema, there are several things you can do to reduce your risk of heart attack:.

Avoid triggers that can worsen eczema symptoms, such as stress, certain foods, and environmental allergens.
Maintain a healthy weight through a balanced diet and regular exercise.
Manage high blood pressure, high cholesterol, and diabetes through medication or lifestyle changes.
Reduce stress through relaxation techniques such as yoga, meditation, or deep breathing exercises.
Seek treatment for anxiety or depression if necessary.

Conclusion

While eczema is primarily a skin condition, it can have far-reaching effects on overall health. Research has shown that people with eczema are at increased risk for heart attack and other cardiovascular problems.

However, by taking steps to reduce inflammation, manage stress, and maintain a healthy lifestyle, eczema sufferers can significantly reduce their risk of heart disease.