The common cold is a viral infection that affects the upper respiratory tract. It usually causes symptoms like sore throat, runny nose, congestion, and cough.
It’s a highly contagious infection that anyone can catch, especially during the cold and flu season. While there are over-the-counter medicines that can help alleviate the symptoms of the cold, natural remedies can also be quite beneficial.
Natural remedies like a homemade ointment can help relieve the symptoms of the cold, reduce inflammation, and soothe irritated skin.
Ingredients for Making a Natural Ointment for the Cold
You can create a natural ointment for the cold with plant-based ingredients that are known for their antiviral and antimicrobial properties. Below are some of the ingredients you will need:.
- Beeswax
- Coconut oil
- Eucalyptus oil
- Tea tree oil
- Pine oil
- Camphor oil
- Lemon oil
- Shea butter
You can find these ingredients at your local health store or online. Make sure you buy high-quality ingredients to ensure the best results.
Steps to Making Your Own Natural Ointment for the Cold
Before you start, make sure you have all the ingredients you need. Once you have all the ingredients here’s how to make your own ointment:.
- Melt a quarter cup of beeswax and a cup of coconut oil in a double boiler over low heat.
- Add one teaspoon of eucalyptus oil, one teaspoon of tea tree oil, one teaspoon of pine oil, half a teaspoon of camphor oil, and half a teaspoon of lemon oil and stir the mixture thoroughly.
- Add half a cup of shea butter and stir again until the ingredients are fully melted and combined.
- Pour the mixture into a clean jar and let it cool down until it hardens. You can store the ointment at room temperature or in the fridge.
How to Use the Ointment
Apply the ointment on your chest, back, and throat area several times a day or as often as needed. The ointment can help calm cough and sore throat symptoms, ease congestion, and promote better breathing.
You can also apply the ointment on your nose to prevent dryness and irritation.
Precautions When Using the Ointment
Although natural ointments are generally safe to use, there are some precautions you need to observe when using them. For instance:.
- Do not use the ointment if you are allergic to any of the ingredients.
- If you notice any adverse reactions like skin irritation or rashes, discontinue use and seek medical attention immediately.
- Do not use the ointment on children under two years of age as it may cause respiratory distress.
Conclusion
A natural ointment can help soothe the symptoms of the common cold and provide relief to those who are suffering from this viral infection. If you prefer natural remedies, this recipe can be a great alternative to over-the-counter medicines.
However, it’s still important to consult your doctor if you have severe or prolonged cold symptoms.