Nettles are notorious for their stinging properties, and when you accidentally touch them, you experience a painful, burning sensation. Nettles release tiny hairs that contain a mixture of chemicals, including histamine and formic acid.

These chemicals cause the irritation, swelling, and redness on your skin. Thankfully, there are several ways to treat a nettle sting, and this article will share some helpful solutions.

1. Wash the Affected Area

Some people think that rubbing the affected area with water may spread the nettle hairs, causing more pain. However, washing the area quickly can help remove the hairs and the chemicals that cause the sting.

You can use mild soap or plain water to clean the skin. Avoid using hot water as it can worsen the pain.

2. Apply Cold Compress

After washing the area, apply a cold compress to reduce the pain and swelling. You can use a clean cloth soaked in cold water and wrung out. Alternatively, you can use an ice pack wrapped in a towel.

Apply the compress for 10-15 minutes and repeat a few times a day as needed.

3. Use Aloe Vera

Aloe vera has anti-inflammatory and soothing properties that can help alleviate the pain and reduce redness caused by a nettle sting. Cut an aloe vera leaf and apply the gel directly to the affected area. Let it dry and reapply as needed.

4. Apply Oatmeal Paste

Oatmeal has anti-inflammatory properties that can help reduce itching and inflammation. Mix a few tablespoons of oatmeal with enough water to make a paste. Apply the paste to the affected area, leave it on for 10-15 minutes, and rinse with warm water.

5. Use Vinegar

Vinegar contains acetic acid, which can help neutralize the chemicals that cause the sting. Soak a cotton ball in vinegar and apply it to the affected area. You can also mix equal parts of vinegar and water and use the solution to rinse the skin.

6. Take OTC Pain Relievers

If the pain is severe, you can take over-the-counter pain relievers like ibuprofen or acetaminophen. Follow the instructions on the label and do not take more than the recommended dose.

7. Seek Medical Help

Most nettle stings are not serious and can be treated with home remedies. However, if you experience severe symptoms like difficulty breathing, rash, or swelling of the throat, seek medical attention immediately.

8. Prevent Nettle Stings

The best way to treat a nettle sting is to avoid getting stung in the first place. When you go for a hike or work in the garden, wear protective clothing like long sleeves, pants, and gloves.

You can also use a barrier cream containing 0.5% hydrocortisone to prevent stings.

9. Avoid Scratching

It can be tempting to scratch the affected area, especially when it itches. However, scratching can worsen the pain and cause infection. Instead, gently pat or rub the skin with a cool cloth to alleviate the itching.

10. Stay Hydrated

Drinking plenty of water can help flush out the toxins from the body and speed up the healing process. Aim to drink at least eight glasses of water a day, and avoid alcohol and caffeinated drinks that can dehydrate your body.