Uncovering hypothyroidism can be a difficult task as the symptoms often go unnoticed or are attributed to general fatigue, stress, or aging. However, hypothyroidism can have severe impacts on both physical and mental wellbeing.

Ignoring the symptoms may only exacerbate the condition, intensifying its influence on one’s life. This article will outline some of the most common physical and mental symptoms associated with hypothyroidism and how to recognize them.

Understanding Hypothyroidism

Before we delve into the symptoms of hypothyroidism, we first need to understand what it is. Hypothyroidism is a condition that occurs when the thyroid gland located at the front of the neck does not produce enough thyroid hormones.

These hormones regulate metabolism, which means they affect every system in the body. As a result, insufficient thyroid hormone production can lead to a variety of physical and mental health problems.

Physical Symptoms

Hypothyroidism can have several physical symptoms. Some of these symptoms may appear subtle, and one might not even consider them significant enough to seek medical attention. These may include:.

1. Fatigue

Experiencing persistent fatigue is one of the most common physical symptoms of hypothyroidism.

This is because the thyroid gland is responsible for producing hormones that help regulate energy levels and metabolism, so an underactive thyroid can lead to severe fatigue.

2. Weight Gain

Weight gain can also be a symptom of hypothyroidism. This is because the thyroid gland controls the body’s metabolic rate, and an underactive thyroid can slow down metabolism, making it harder to burn calories and reduce weight.

3. Hair Loss

Thinning or loss of hair can be a symptom of hypothyroidism. When the thyroid gland isn’t producing enough hormones, it can lead to hair loss or thinning of the hair on the scalp or other parts of the body.

4. Dry Skin

Dry skin is another symptom of hypothyroidism. An underactive thyroid can reduce the production of oils that keep the skin supple and hydrated, making the skin appear dry and flaky.

5. Joint Pain and Stiffness

Joint pain and stiffness can also be a sign of hypothyroidism. The lack of thyroid hormone production can lead to mild swelling and inflammation in various parts of the body, including the joints, leading to aches and pains.

Psychological Symptoms

Hypothyroidism can also affect psychological health. Some of the most common psychological symptoms of hypothyroidism include:.

1. Depression

Depression is a common psychological symptom of hypothyroidism. Studies have revealed that people with hypothyroidism are more likely to experience depression and associated symptoms compared to others without the condition.

2. Anxiety

Aside from depression, hypothyroidism can also cause anxiety in some individuals.

Anxiety may become noticeable long before other physical symptoms of hypothyroidism, and those with a history of anxiety may become more anxious when suffering from hypothyroidism.

3. Cognitive Impairment

Another psychological symptom of hypothyroidism is a cognitive impairment. Studies have shown that individuals with hypothyroidism may suffer from memory problems, poor concentration, and difficulty with verbal fluency.

4. Mood Swings

Mood swings are a common psychological symptom of hypothyroidism. As thyroid hormones play a role in regulating mood, a lack of these hormones can lead to mood swings, irritability, or other emotional issues.

5. Sleep Disturbances

Sleep disturbances such as insomnia or interrupted sleep cycles can be a sign of hypothyroidism. This is because the thyroid gland produces hormones that regulate the sleep-wake cycle.

An underactive thyroid can lead to difficulties falling or staying asleep.

Conclusion

Hypothyroidism can have severe impacts on physical and psychological health. Recognizing and treating the condition early can help mitigate its effects. If you suspect you may have hypothyroidism, it’s vital to seek medical advice promptly.

It’s essential to be aware of the symptoms outlined above and to keep track of any changes you may experience.