Choosing the right contraception method can be an overwhelming and confusing decision for females. With several options available, it is essential to select the right technique that fits your lifestyle and needs.

Poor contraception choices not only lead to unintended pregnancies but also increase the risk of sexually transmitted infections (STIs).

While some contraception methods are highly effective, others are not so efficient. The following are some of the ineffective contraception techniques that females use:.

1. Withdrawal Method

The withdrawal method, also known as the pull-out method, is one of the most common contraception methods. It involves the male partner withdrawing his penis before ejaculation.

The method is highly ineffective because pre-ejaculate fluid can still contain sperm that can cause pregnancy. Additionally, it requires a high level of self-control, which many people lack.

2. Fertility Awareness Method

The fertility awareness method involves monitoring your menstrual cycle to determine the fertile and non-fertile days. The method requires a high level of menstrual cycle knowledge and discipline.

This contraceptive technique is also highly ineffective because there is a high probability of errors in tracking the menstrual cycle and miscalculating fertile days. It is also unsuitable for women with irregular cycles.

3. Douching

Douching is an ineffective contraception technique that involves cleaning the vagina with a solution to kill sperm after intercourse. This technique is not only ineffective, but it can also lead to vaginal infections and discomfort.

4. Spermicides

Spermicides are chemical substances that are applied to the vagina to kill sperm. They come in different forms such as creams, gels, and foams. Spermicides are not a reliable contraception technique because they are less effective when used alone.

They are suitable when used together with other contraception methods such as condoms.

5. Cervical Cap

The cervical cap is a small silicone cup that is inserted into the vagina to cover the cervix and prevent sperm from entering the uterus. The device is ineffective because it requires high levels of accuracy when inserting and removing it.

Additionally, it can easily dislodge during sexual activity, compromising its efficacy.

6. Sponge

The sponge is a small foam ring that contains spermicide. It is inserted into the vagina before sexual activity. The method is highly ineffective because it can come off during sexual activity, and its efficacy reduces after the first hour of insertion.

Additionally, it can cause vaginal irritation and discomfort.

7. Breastfeeding

Some women believe that breastfeeding can prevent pregnancy, which is a myth. Breastfeeding can reduce the chances of pregnancy, but it is not a reliable contraception method.

Ovulation can occur despite breastfeeding, leading to unintended pregnancies, especially in the early postpartum period.

8. Lea’s Shield

Lea’s Shield is a reusable silicone cap that is placed over the cervix before sexual activity. It requires a high level of accuracy when inserting and removing it to work effectively. Additionally, it can cause vaginal irritation and discomfort.

9. Contraceptive Implant

The contraceptive implant is a small rod that is inserted under the skin of the upper arm to release hormones that prevent pregnancy.

While the method is highly effective, it is not suitable for all females, especially those with severe liver disease or breast cancer. The implant may also cause side effects such as weight gain, headaches, and irregular menstrual cycles.

10. Emergency Contraception

Emergency contraception is not a reliable form of contraception and should only be used in cases of emergency. It involves taking hormonal pills that prevent pregnancy within 72 hours after unprotected intercourse.

The method is highly ineffective because the effectiveness decreases with time, and it does not prevent sexually transmitted infections.

Conclusion

Choosing an ineffective contraception technique can lead to serious consequences such as unintended pregnancies and STIs. It is essential to consult a healthcare provider to determine the right contraception method that suits your needs and lifestyle.