It can be difficult to determine whether you are experiencing allergy symptoms or symptoms of a cold. Both conditions have similar symptoms such as coughing, runny nose, and congestion.

However, there are some key differences that can help you distinguish between the two.

What is a Cold?

A cold is a viral infection that affects your upper respiratory tract. It usually begins with a sore throat, followed by congestion, runny nose, and cough. Colds can last for up to two weeks and can make you feel miserable.

The symptoms of a cold usually go away on their own, but you can take over-the-counter medications to relieve them.

What is an Allergy?

An allergy is a reaction to a foreign substance that your body perceives as harmful. Allergies can be triggered by various substances, including pollen, dust mites, pet dander, and certain foods.

The symptoms of allergies include sneezing, congestion, runny nose, itchy and watery eyes, and hives. Allergies can last for weeks, months, or even years if not treated properly.

The Differences Between Allergies and Colds

The symptoms of a cold and allergies can be difficult to differentiate, but there are some key differences:.

Cold Symptoms

Sore throat
Cough
Chest discomfort
Body aches
Fever that lasts up to three days
Generally lasts one to two weeks

Allergy Symptoms

Bouts of sneezing
Itching of the nose, roof of the mouth, throat, and/or eyes
Watery or red eyes
Runny nose
Nasal congestion
In some cases, wheezing or difficulty breathing
Symptoms can last for weeks or months on end

Treatment for Colds

There is no cure for the common cold. The best way to treat the symptoms is to get plenty of rest, drink fluids, and take over-the-counter medications that alleviate symptoms.

These medications might include pain relievers, cough suppressants, and decongestants.

Treatment for Allergies

The best way to treat allergies is to avoid the substance that triggers the allergic reaction. However, this is not always possible.

You can also take over-the-counter antihistamines to alleviate symptoms, such as nasal sprays, eye drops, and decongestants. It is important to note that over-the-counter medications can cause side effects, so it is best to consult a doctor before taking any medications.

When to See a Doctor

If you suspect that you have a cold or an allergy, you can usually treat the symptoms at home. However, you should see a doctor if:.

You have a fever that lasts more than three days
You have difficulty breathing
You have severe, persistent coughing
You have severe headaches or pain around your eyes
Your symptoms last for more than a week without improvement

Conclusion

While allergies and colds have similar symptoms, they are different conditions that require different treatments. The best way to tell whether you have a cold or an allergy is to pay attention to the duration and severity of your symptoms.

If your symptoms persist for more than a week or get worse, it is important to see a doctor.