Using contact lenses can be a convenient and effective way to correct vision problems. However, it is essential to maintain proper eye health and safety while wearing and caring for your contact lenses.

In this article, we will discuss various tips and guidelines to keep your eyes healthy and safe when using contact lenses.

1. Get a Comprehensive Eye Examination

Before wearing contact lenses, it is crucial to have a comprehensive eye examination by a qualified eye care professional. This examination will determine the correct prescription for your contact lenses and assess the overall health of your eyes.

2. Choose the Right Type of Contact Lenses

There are various types of contact lenses available, including soft lenses, rigid gas-permeable lenses, and specialty lenses. Consult your eye care professional to determine which type of lenses is best suited for your eyes and vision needs.

3. Clean and Disinfect Regularly

Proper cleaning and disinfection of your contact lenses are essential to prevent eye infections and maintain optimal eye health.

Follow the instructions provided by your eye care professional or the lens manufacturer for cleaning and disinfecting your lenses.

4. Wash Your Hands

Always wash your hands with soap and water before handling your contact lenses. Bacteria and other pathogens present on your hands can transfer onto the lenses and cause eye infections.

Use a mild, non-scented soap and dry your hands with a lint-free towel before touching your lenses.

5. Follow a Strict Contact Lens Care Routine

Establishing a consistent and strict contact lens care routine is important. This includes cleaning, rinsing, and disinfecting your lenses as recommended.

Avoid using tap water or saliva to clean or store your lenses, as they can contain harmful microorganisms.

6. Replace Your Lenses as Recommended

Contact lenses have a limited lifespan, and using them beyond their recommended duration can lead to eye irritation, discomfort, and potential infections.

Follow the prescribed replacement schedule provided by your eye care professional or lens manufacturer.

7. Avoid Sleeping with Your Lenses

Sleeping with your contact lenses significantly increases the risk of eye infections and other complications.

Always remove your lenses before going to bed, unless you are using extended-wear lenses specifically designed for overnight wear, as recommended by your eye care professional.

8. Avoid Contact with Water

Avoid exposing your contact lenses to water, as it can introduce harmful bacteria into your eyes. Remove your lenses before swimming, showering, or participating in water-related activities.

If your lenses do come into contact with water, dispose of them and use a new pair.

9. Handle Your Lenses with Care

Be gentle when handling your contact lenses to prevent damage to the lenses and your eyes. Avoid using sharp or pointed objects to remove or insert your lenses.

If a lens is torn or damaged, do not attempt to use it, as it can cause eye irritation or injury.