Uterine fibroids are noncancerous growths that develop in the uterus. They are quite common and can affect women of all ages from their teenage years up to menopause.

According to research, about 80% of women will develop fibroids at some point in their lives.

Causes of Uterine Fibroids

The exact cause of uterine fibroids is unknown, but several factors increase a woman’s likelihood of developing the condition. Some of these include:.

Age
Family history of uterine fibroids
High levels of estrogen and progesterone
Obesity
Early onset of menstruation, before the age of 10
Use of birth control pills

Symptoms of Uterine Fibroids

Most women with uterine fibroids do not experience any symptoms. However, for those who do, the symptoms can be quite uncomfortable. Some of the most common symptoms of uterine fibroids include:.

Heavy menstrual bleeding
Prolonged menstrual periods
Severe menstrual cramps
Abdominal pain and discomfort
Difficulty getting pregnant
Frequent urination
Constipation

Diagnosing Uterine Fibroids

If you suspect that you may have uterine fibroids, it’s important to speak with a healthcare provider. Your provider may be able to feel the fibroids during a pelvic exam, but additional tests may be required to confirm the diagnosis.

Some of the most common tests used to diagnose uterine fibroids include:.

Ultrasound
MRI
Hysteroscopy
Endometrial biopsy

Treating Uterine Fibroids

There is no one-size-fits-all treatment for uterine fibroids. The most appropriate treatment will depend on a number of factors, including the size and location of the fibroids, your symptoms, and whether you plan to have children in the future.

Some of the most common treatments for uterine fibroids include:.

Watchful waiting
Pain medication
Hormone therapy
Uterine artery embolization
Myomectomy
Hysterectomy

Living with Uterine Fibroids

If you’ve been diagnosed with uterine fibroids, it’s important to remember that they are not cancerous and typically do not affect your long-term health. However, they can be uncomfortable. Here are some tips for managing uterine fibroids:.

Take pain medication as recommended by your healthcare provider
Use heating pads or take warm baths to relieve cramps
Practice relaxation techniques to manage stress
Eat a balanced diet that includes plenty of fruits and vegetables
Iron-rich foods to help manage heavy menstrual bleeding
Avoid alcohol and caffeine, which can aggravate symptoms

When to Contact Your Healthcare Provider

If you experience any of the following symptoms, contact your healthcare provider immediately:.

Heavy vaginal bleeding that lasts for more than a week
Severe abdominal pain or discomfort
Difficulty urinating
Fever or chills

Conclusion

Living with uterine fibroids can be a challenging experience, but it doesn’t have to be. With the proper diagnosis and treatment, you can manage your symptoms and live a healthy, fulfilling life.