Menstrual cycles are an essential part of a woman’s life, and they typically last between three and seven days. However, sometimes women experience a prolonged period that lasts longer than seven days.

This condition is known as menorrhagia or prolonged menstrual bleeding. It can be distressing and may have a significant impact on a woman’s overall health and well-being. In this article, we will discuss everything you need to know about prolonged periods, including its causes, symptoms, and treatment options.

What Causes Prolonged Periods?

There are various reasons why a woman might experience a prolonged period. These include:.

Fibroids

Fibroids are noncancerous growths that develop in the uterus. They can cause heavy bleeding during periods and may increase the length of menstrual cycles. Women who have fibroids may experience prolonged periods that can last up to two weeks.

Endometriosis

Endometriosis is a condition in which the tissue that lines the uterus grows outside of it. It can cause heavy and prolonged periods, along with several other symptoms like pain during intercourse, chronic pelvic pain, and painful bowel movements.

Polyps

Polyps are small growths that develop in the lining of the uterus. They can cause heavy bleeding and may lead to prolonged periods that last for more than a week.

Hormonal Imbalance

A hormonal imbalance can cause an irregular menstrual cycle and heavy bleeding that may last for an extended period. It can happen due to various reasons, such as thyroid disorders, polycystic ovary syndrome (PCOS), or menopause.

Symptoms of Prolonged Periods

A woman with prolonged periods may experience:.

Bleeding that lasts for more than seven days
Heavy bleeding that requires changing the pad every hour or less
Clotting during menstruation
Feeling tired or weak due to blood loss
Pain in the abdomen or back during menstruation
Anemia

Treatment Options for Prolonged Periods

The treatment options for prolonged periods depend on the underlying cause of the condition. Some of the common treatment options include:.

Birth Control Pills

Birth control pills are a common treatment option for women with prolonged periods caused by hormonal imbalances. Oral contraceptives can regulate hormone levels and make periods shorter and lighter.

NSAIDs

NSAIDs or nonsteroidal anti-inflammatory drugs can help relieve the pain and reduce the amount of bleeding during periods.

Hormonal IUDs

Hormonal IUDs (intrauterine devices) release small amounts of hormones that can help shrink fibroids, reduce menstrual bleeding, and relieve other period symptoms.

Surgery

Surgery may be necessary in severe cases of prolonged periods caused by fibroids or polyps. A hysterectomy, myomectomy, or endometrial ablation may be recommended by the doctor.

Home Remedies for Prolonged Periods

Along with medical treatments, some home remedies can also help relieve the symptoms of prolonged periods. Some of these include:.

Apple Cider Vinegar

Apple Cider Vinegar is known to have blood-thinning properties that can help prevent blood clots and reduce the amount of bleeding during menstruation. Mix one tablespoon of ACV with a glass of water and drink it twice a day.

Heat Therapy

Applying a heating pad or a hot water bottle to the lower abdomen can help reduce the pain and cramping during the menstrual period.

Iron-Rich Foods

Eating iron-rich foods such as spinach, nuts, and red meat can help increase the iron levels in the body and prevent anemia caused by heavy blood loss during menstruation.

Prevention of Prolonged Periods

The prevention of prolonged periods is not always possible.

However, maintaining a healthy lifestyle, getting regular exercise, and managing stress can help regulate hormones and reduce the chances of developing hormonal imbalances that can cause prolonged periods.

Conclusion

Prolonged periods can be a cause for concern for any woman. It is essential to understand that prolonged bleeding during menstruation is a condition that can be treated effectively with medical intervention.

If you are experiencing prolonged periods, don’t hesitate to reach out to a healthcare professional and seek appropriate treatment.