Nail fungus, also known as onychomycosis, is a common condition that affects millions of people worldwide. It occurs when a fungus infects the nails and can result in discoloration, thickening, and crumbling of the nails.
While there are many over-the-counter and prescription treatments available, some people prefer to try natural remedies to treat this condition. In this article, we will explore the top natural remedies for nail fungus treatment.
Tea Tree Oil
Tea tree oil is known for its antifungal properties and has been used for centuries to treat various skin conditions. To use tea tree oil for nail fungus, mix a few drops of the oil with a carrier oil like coconut oil or olive oil.
Apply the mixture to the affected nails and let it sit for 10-15 minutes before rinsing it off. Repeat this process twice a day for several weeks until you see improvement.
Vinegar Soak
Vinegar has acidic properties that can help kill the fungus causing nail infection. To make a vinegar soak, mix equal parts of vinegar and warm water in a basin or tub. Soak your affected nails in the solution for 15-20 minutes.
Rinse and dry your feet thoroughly afterward. Repeat this process daily until the infection clears up.
Garlic
Garlic has natural antifungal properties that make it an effective remedy for nail fungus. Crush a few garlic cloves and apply the paste directly to the affected nails. Wrap your feet in a towel or wear socks to keep the paste in place.
Leave it on for 30 minutes and then rinse it off. Repeat this process daily until the infection improves.
Coconut Oil
Coconut oil contains caprylic acid, which has antifungal properties. Apply coconut oil directly to the affected nails and let it sit for at least 30 minutes before rinsing it off. Repeat this process two to three times a day until you see results.
You can also add a few drops of tea tree oil to enhance its effectiveness.
Apple Cider Vinegar
Similar to white vinegar, apple cider vinegar can also help fight nail fungus. Mix equal parts of apple cider vinegar and water in a basin or tub. Soak your affected nails in the solution for 30 minutes daily. Rinse and dry your feet thoroughly afterward.
Continue this treatment until the infection clears up.
Lavender Oil
Lavender oil has antifungal properties and a pleasant fragrance, making it an ideal remedy for nail fungus. Apply a few drops of lavender oil directly to the affected nails and massage it in gently.
Leave it on for at least 30 minutes before rinsing it off. Repeat this process twice a day for several weeks until you see improvement.
Oregano Oil
Oregano oil is rich in antifungal compounds and can be an effective natural remedy for nail fungus. Mix a few drops of oregano oil with a carrier oil like olive oil or coconut oil.
Apply the mixture to the affected nails and let it sit for 30 minutes before rinsing it off. Repeat this process two to three times a day until the infection improves.
Probiotics
Probiotics, also known as good bacteria, can help restore the natural balance of microorganisms in your body and fight fungal infections. Take a probiotic supplement daily or consume probiotic-rich foods like yogurt, kefir, and sauerkraut.
This can help boost your immune system and reduce the risk of nail fungus.
Keep Feet Clean and Dry
In addition to using natural remedies, it’s essential to maintain good hygiene to prevent and treat nail fungus. Keep your feet clean by washing them regularly with soap and water.
Dry your feet thoroughly, especially between the toes, as fungus thrives in moist environments. Avoid wearing tight-fitting shoes and opt for breathable footwear to allow proper air circulation.
Avoid Nail Trauma
Protecting your nails from trauma can help prevent fungal infections. Avoid activities that may damage your nails or cause them to lift from the nail bed.
If you frequent public swimming pools or shared showers, wear protective footwear to reduce the risk of exposure to fungus.