Obesity is a growing concern worldwide as it is associated with numerous health complications, including diabetes, hypertension, cardiovascular diseases, and respiratory disorders.
Recent research findings have shown that there is a link between obesity and asthma, which is a chronic respiratory illness characterized by reversible airway obstruction, inflammation, and increased airway responsiveness.
Prevalence of Obesity and Asthma
The global prevalence of obesity has been increasing at an alarming rate. According to the World Health Organization (WHO), more than 1.9 billion adults were overweight, and of these, over 600 million were obese in 2016.
In addition, asthma affects more than 339 million people worldwide. Research indicates that the prevalence of asthma is higher in overweight and obese individuals compared to those with a healthy weight.
How Obesity and Asthma Are Connected
Studies have shown that there is a complex interplay between obesity and asthma. Obesity can cause a state of systemic inflammation, which can lead to airway inflammation and narrowing in the lungs.
This can cause asthma symptoms such as coughing, wheezing, shortness of breath, and chest tightness. Moreover, being overweight or obese can also affect lung function, making it difficult to breathe, which can trigger asthma symptoms further.
The Role of Adipose Tissue
Adipose tissue, or fat, is a metabolically active tissue that produces inflammatory cytokines such as tumor necrosis factor-alpha (TNF-α), interleukin-6 (IL-6), and C-reactive protein (CRP).
These cytokines can lead to airway inflammation and narrowing, which can trigger asthma symptoms such as coughing, wheezing, and shortness of breath. Moreover, they can also affect the immune system’s response to allergens, making asthmatic reactions more severe.
The Link Between Obesity and Asthma Severity
Research has shown that obesity is associated with more severe asthma symptoms, reduced lung function, and poorer asthma control.
Individuals with obesity and asthma are more likely to require higher doses of inhaled corticosteroids, oral corticosteroids, and rescue medication. They are also more likely to experience hospitalizations, emergency room visits, and exacerbations. Obesity may also increase the risk of asthma exacerbations triggered by viral infections such as the flu.
Treating Asthma in Obese Individuals
The management of asthma in obese individuals can be challenging. Weight loss is recommended as the first-line treatment for obese individuals with asthma. Weight loss can improve lung function, reduce airway inflammation, and alleviate asthma symptoms.
Moreover, weight loss can reduce the need for asthma medication and improve the response to asthma treatment.
Dietary and Lifestyle Changes
Obese individuals with asthma are advised to make dietary and lifestyle changes, including reducing their caloric intake, increasing their physical activity level, and adopting healthy eating habits.
Dietary changes should include reducing the intake of saturated and trans fats and increasing the consumption of fruits, vegetables, lean meats, and whole grains. Moreover, obese asthmatic individuals should increase their physical activity level, aiming for at least 30 minutes of moderate-intensity exercise per day.
Asthma Medications
Medications used to treat asthma in obese individuals may include inhaled corticosteroids, bronchodilators, and leukotriene modifiers.
The dosage of these medications may need to be adjusted based on the individual’s weight and response to treatment. In obese individuals with severe asthma, biologic medications such as anti-IL-5 and anti-IL-4/IL-13 antibodies may be used.
Bariatric Surgery
Bariatric surgery may be considered in severely obese individuals who have not responded to lifestyle changes and medical treatment. Bariatric surgery can lead to significant weight loss and improvement in asthma symptoms.
However, the risks and benefits of bariatric surgery should be carefully considered, and the individual must undergo a thorough evaluation before the procedure.
Conclusion
Obesity is associated with a higher prevalence and severity of asthma. The link between obesity and asthma is complex and involves systemic inflammation, adipose tissue, and altered immune responses to allergens.
The management of asthma in obese individuals should focus on weight loss, dietary and lifestyle changes, and appropriate medications. Bariatric surgery may be considered in select cases. Early identification and management of asthma in obese individuals are crucial to prevent complications and improve quality of life.