Oral burn is a common problem that can happen to anyone. It occurs when one accidentally burns the inside of their mouth with hot food or drink. An oral burn can cause pain, swelling, and discomfort.

Fortunately, there are several oral burn remedies that one can use to alleviate the discomfort and get back to normal as soon as possible.

Cooling Remedies

Cooling remedies are one of the most effective ways to relieve oral burn pain. Here are some of the best cooling remedies:.

1. Ice Cubes

Ice cubes are an easy and effective way to soothe an oral burn. Simply place an ice cube in your mouth and let it sit for a few minutes until the pain subsides. Be sure to wrap the ice cube in a small towel or cloth to prevent frostbite to the skin.

Additionally, avoid consuming any cold food or drinks after using this remedy for at least an hour to avoid exacerbating the pain.

2. Cold Yoghurt

Yoghurt is a natural remedy that can help heal oral burns. The cold temperature of the yoghurt has a cooling effect, which can soothe the pain. The probiotics found in yoghurt can also help promote healing.

Be sure to choose plain or unsweetened yoghurt as the added sugar content of flavoured yoghurt can worsen the burn.

3. Aloe Vera Juice

Aloe vera juice is a natural remedy that can help reduce oral burn pain. This plant contains anti-inflammatory properties that help reduce swelling and inflammation of the affected area.

It also has a cooling sensation that brings relief to the burnt area. Aloe vera juice can be consumed orally or applied directly to the affected area.

Pain Relievers

Medications can help relieve oral burn pain. Here are some pain relievers that can be used:.

1. Over-The-Counter Painkillers

Over-the-counter painkillers like ibuprofen or acetaminophen can help reduce oral burn pain. These medications can be taken as directed on the package.

However, it is important to consult a health professional if experiencing any known allergies or have any pre-existing medication-related issues before taking any medication.

2. Numbing Gels or Sprays

Numbing gels or sprays like benzocaine can help numb the affected area and provide relief from pain. These are available in most pharmacies and can be applied directly to the affected area.

Herbal Remedies

Herbal remedies are natural remedies that can help heal oral burns. Here are some of the best herbal remedies to use:.

1. Honey

Honey is a natural remedy that has antibacterial and anti-inflammatory properties that help heal oral burns. It also has a sweet taste that can help soothe the pain.

Apply a small amount of honey directly to the affected area to enjoy the healing properties it offers.

2. Tea Bags

Tea bags, particularly black tea bags, contain tannins that help treat oral burns. Place a black tea bag in boiling water for a few minutes and then allow to cool until a bearable temperature is achieved.

Then, place the tea bag over the affected area for about five minutes. Repeat this process as necessary until the pain subsides.

Preventive Measures

Prevention is the best way to avoid suffering from oral burns. Here are some preventive measures that one can take:.

1. Test Food and Drinks before Consuming

Always test food and drinks before consuming them to avoid any risk of oral burn. Check the temperature of food and drinks with the tip of your tongue to ensure that it is not too hot to handle.

2. Chew Slowly

Chewing slowly and taking small bites can help prevent oral burns as it ensures that the food cools before reaching its more delicate mouth tissues.

3. Avoid Extremely Hot Food or Drinks

One should avoid consuming extremely hot food or drinks to prevent an oral burn. When drinking hot drinks such as tea or coffee, allow them to cool sufficiently before consuming them.

4. Wait for Food to Cool Down

If one intends to eat food that’s just cooked, they should wait until it has cooled down to avoid oral burns.

Conclusion

Oral burn can cause pain and discomfort, but it is not a permanent condition. With the use of these oral burn remedies, one can get back to normal fast. Remember that prevention is always better than cure, so always take measures to avoid an oral burn.

If the pain persists after trying these remedies, consider consulting a health professional as persisting pain can be indicative of a more significant problem.