Multiple Sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. It occurs when the immune system mistakenly attacks the protective covering of nerve fibers in the brain and spinal cord.

This disrupts the normal flow of electrical impulses and leads to a wide range of symptoms.

While most people are aware of the physical and neurological symptoms associated with MS, many are unaware of its potential impact on oral health. Individuals living with MS may experience specific oral health challenges that require careful attention.

In this article, we will explore some important oral health tips for individuals with Multiple Sclerosis.

1. Maintain a Consistent Oral Care Routine

A consistent oral care routine is crucial for individuals with MS. Brushing your teeth at least twice a day with a soft-bristled toothbrush and fluoride toothpaste helps remove plaque and prevent dental issues such as cavities and gum disease.

Make sure to gently brush all surfaces of your teeth, including along the gumline. If holding a regular toothbrush is challenging, consider using an electric toothbrush with a larger handle or modifications to aid in grip.

2. Don’t Forget to Floss

Flossing is essential for maintaining optimal oral hygiene. It helps remove plaque and food particles from between the teeth and along the gumline.

If traditional flossing is difficult, you may consider using floss picks, interdental brushes, or water flossers as alternatives.

3. Use a Mouthwash

Using an antimicrobial mouthwash can help reduce bacteria in the mouth, freshen breath, and prevent oral infections.

Look for an alcohol-free mouthwash as alcohol-containing formulations can cause dry mouth, which is a common symptom experienced by individuals with MS.

4. Address Dry Mouth

Dry mouth, also known as xerostomia, is a common side effect of MS and can contribute to dental problems.

To alleviate dry mouth symptoms, drink plenty of water throughout the day, chew sugar-free gum or suck on sugar-free candies to stimulate saliva production, and use saliva substitutes or moisturizing oral gels as necessary.

Avoid caffeinated beverages, tobacco, and alcohol, as they can worsen dry mouth symptoms. You can also try using a humidifier in your bedroom at night to help combat dry mouth caused by the air conditioning.

5. Manage Oral Sensitivity

Some individuals with MS may experience heightened oral sensitivity, making it uncomfortable to brush or consume certain foods.

If you have oral sensitivity, consider using a toothpaste formulated for sensitive teeth and a toothbrush with softer bristles.

You may also want to avoid extremely hot or cold foods and beverages that can trigger discomfort. If necessary, consult your dentist or healthcare provider for recommendations on managing oral sensitivity.

6. Regular Dental Visits

Regular dental visits are important for everyone, but especially for individuals with MS. Schedule regular check-ups with your dentist, who can monitor your oral health, identify any potential problems, and provide appropriate treatments.

Inform your dentist about your MS diagnosis and any symptoms or challenges you are experiencing. They can tailor their approach to better accommodate your needs and work towards maintaining your oral health.

7. Communicate with Your Dentist and Healthcare Team

Open communication with your dentist and healthcare team is crucial when it comes to managing oral health with MS. Inform them about any medication you are taking, including those prescribed for MS, as some may have oral health side effects.

If there are any changes in your overall health or MS symptoms, update your dentist and healthcare team promptly. They can provide guidance and make any necessary adjustments to your oral care routine or treatment plan.

8. Adaptations and Modifications

MS symptoms can vary greatly from person to person. Depending on your unique challenges, you may need to introduce adaptations and modifications to your oral care routine.

Consider using specialized toothbrushes with modified handles, flossing aids, or portable oral hygiene devices to help you maintain good oral health. Your dentist or occupational therapist can provide recommendations based on your specific needs.

9. Nutrition and Hydration

A balanced diet and proper hydration are vital for overall health, including oral health. Eat a well-rounded diet that includes plenty of fruits, vegetables, whole grains, and lean proteins.

Limit sugary and acidic foods and beverages, as they can contribute to tooth decay and erosion. Drinking an adequate amount of water helps flush away food particles and maintain saliva flow, which aids in oral health.

10. Seek Support

Living with MS can be challenging, both physically and emotionally. Surround yourself with a support system that understands and uplifts you.

Joining support groups or online communities specific to MS can provide valuable insights and experiences related to managing oral health and overall well-being.

Sharing your journey with others who face similar challenges can be empowering and help you navigate any oral health concerns effectively.