American Academy of Ophthalmology Recommendations
The American Academy of Ophthalmology (AAO) has released recommendations for contact lens wearers amidst the COVID-19 pandemic, emphasizing the importance of proper hygiene to prevent the spread of the virus.
Contact lens wearers should be especially careful during this time, as the virus can live on surfaces and be transmitted by hand-to-eye contact.
Wash your hands
The most important and effective way to prevent the spread of the virus is to wash your hands properly and regularly. This is especially important for contact lens wearers, who must touch their eyes every time they put in or take out their lenses.
Wash your hands with soap and water for at least 20 seconds, making sure to wash your fingertips and under your nails. If you can’t wash your hands, use hand sanitizer that contains at least 60% alcohol.
Disinfect your lenses
Avoid using tap water or homemade saline solutions to clean or rinse your lenses, as they can harbor harmful bacteria. Instead, use a reputable lens solution that has been approved by your eye doctor or the manufacturer.
If you are unable to access a lens solution, you can temporarily disinfect your lenses by rubbing them with alcohol-based hand sanitizer, rinsing them with sterile saline solution, or boiling them for ten minutes.
Avoid touching your face
Avoid touching your face, especially your eyes, nose, and mouth. This can help prevent the transmission of the virus from your hands to your eyes, and ultimately to the rest of your body.
Practice social distancing
Avoid close contact with others, especially if they are sick or showing symptoms of COVID-19. If possible, stay home and self-quarantine to reduce your risk of exposure.
Seek medical attention if necessary
If you experience symptoms of COVID-19, such as fever, cough, or shortness of breath, seek medical attention immediately.
Avoid going to the doctor’s office or hospital unless it is an emergency, as this can increase your risk of exposure to the virus.
Conclusion
By following these recommendations, contact lens wearers can help prevent the spread of COVID-19 and protect themselves and others from infection.
Remember to wash your hands, disinfect your lenses, avoid touching your face, practice social distancing, and seek medical attention if necessary. Stay safe and healthy!.