Putpore or picture-based communication is a widely used way of communication worldwide. Various industries and businesses often use pictorial representations to convey complex information and ideas to their target audience.

However, in recent times, extensive use of pictorial representations has led to a rise in diseases related to pictorial representations, commonly known as Putpore diseases. In this article, we will discuss some of the Putpore diseases, their causes, symptoms, and preventive measures.

What are Putpore Diseases?

Putpore diseases are a range of health disorders associated with excessive exposure and dependence on pictorial representations.

These diseases arise from the prolonged exposure to the screen of the device displaying the image, which causes strain on the eyes and neurological system. There are different types of Putpore diseases, each causing different health issues.

Types of Putpore Diseases

Motion sickness

Motion sickness is the most common Putpore disease, also known as cybersickness. It occurs when an individual is exposed to images containing lots of motions.

This disease is caused due to the conflict between the body’s visual and vestibular system. Symptoms of motion sickness include nausea, dizziness, headaches, and fatigue.

Photosensitive Epilepsy

Photosensitive epilepsy is a neurological disorder that occurs when an individual is exposed to flashing or flickering light, especially from a digital screen. Symptoms of photosensitive epilepsy include seizures, unconsciousness, and loss of awareness.

This type of Putpore disease affects about three percent of the general population.

Computer Vision Syndrome

Computer vision syndrome, also known as digital eye strain, is a Putpore disease that affects individuals who use digital screens for extended periods.

It occurs due to prolonged focusing on the screen, resulting in symptoms such as blurred vision, headaches, neck pain, and eye strain. Computer vision syndrome is commonly seen among individuals who use digital screens such as computers, smartphones, and tablets for extended periods.

Online Gaming Addiction

Online gaming addiction or internet gaming disorder is a Putpore disease that affects individuals with excessive internet gaming habits.

This disorder is characterized by symptoms such as obsession, loss of control, social isolation, and lack of interest in other activities. Online gaming addiction affects approximately two to three percent of the general population.

Acoustic Neuroma

Acoustic neuroma is a Putpore disease that is a rare tumor growth on the inner ear affecting 1 in 100,000 people. It is caused by the frequent use of the telephone, particularly when the device is pressed against the ear.

Symptoms include hearing loss, tinnitus, dizziness, and facial numbness.

Prevention of Putpore Diseases

The following are some preventive measures that can help prevent Putpore diseases:.

Take Breaks

Individuals who use digital screens for extended periods should take frequent breaks. This allows the eyes and neurological system to rest and recover from prolonged exposure.

It is recommended to take a 10-15 minute break after every one to two hours of screen use.

Reduce Screen Time

Reducing the time spent on digital screens can significantly help prevent Putpore diseases. Individuals can reduce their screen time by practicing other non-screen activities such as exercising, reading, or engaging in outdoor activities.

Adjust Brightness and Contrast

Adjusting the brightness and contrast of digital screens can help prevent Putpore diseases significantly.

Reducing the level of brightness and increasing the contrast of the screen can reduce the level of eye strain and fatigue, making it easier to use for prolonged periods.

Use Proper Lighting

Using proper lighting while operating in low light conditions can help prevent Putpore diseases. Using extra lights, lamps, or adjustable desk lamps can reduce the strain on the eyes and other areas of the neurological system.

Conclusion

Putpore diseases are becoming increasingly common as technology evolves and reliance on digital screens continues to grow. They cause a range of health issues, from motion sickness to photosensitive epilepsy and acoustic neuroma.

Although remedial measures for these diseases exist, it is critical to prevent these conditions through preventive measures such as taking breaks and reducing screen time. By taking these measures, individuals can minimize the risk and ensure the safe use of digital screens.