The PERSEAS (Prevalence of Cardiovascular Disease in Elafonissos) research project was conducted with the aim of understanding the prevalence and risk factors associated with cardiovascular disease (CVD) in the population of Elafonissos.

This small island in the Mediterranean has a unique community and lifestyle, making it an interesting location for studying CVD.

Research Design

The research project involved a comprehensive study of the entire population of Elafonissos, which consists of approximately 1,500 residents.

A team of researchers from various fields, including cardiology, epidemiology, and public health, collaborated to collect and analyze data.

Data Collection

Data collection was carried out through a combination of surveys, medical examinations, and laboratory tests. All residents of Elafonissos were invited to participate in the study, and their involvement was voluntary.

The data collected included demographic information, medical history, lifestyle factors, and various clinical measurements.

Results

The results of the PERSEAS research project revealed several important findings regarding CVD prevalence and risk factors in Elafonissos.

Prevalence of CVD

Out of the 1,500 participants, 200 were found to have some form of cardiovascular disease. This indicates a prevalence rate of approximately 13.3%, which is significantly higher than the national average.

Risk Factors

The study identified several risk factors that were associated with a higher likelihood of developing CVD in Elafonissos:.

1. High blood pressure

A significant portion of the population exhibited high blood pressure readings, which is a known risk factor for CVD. Effective measures for blood pressure management were recommended to reduce the risk of developing cardiovascular diseases.

2. Smoking

A surprisingly high number of individuals in Elafonissos were found to be regular smokers. Smoking is a well-established risk factor for CVD and efforts to implement smoking cessation programs were suggested to reduce the burden of CVD on the island.

3. Unhealthy diet

The dietary habits of the population were found to be largely characterized by high consumption of processed foods, saturated fats, and sugary beverages.

Promoting a healthier diet, rich in fruits, vegetables, and whole grains, is crucial in reducing the risk of developing CVD.

4. Physical inactivity

A sedentary lifestyle was observed among a considerable number of individuals in Elafonissos. Encouraging regular physical activity and promoting exercise facilities on the island can play a significant role in preventing CVD.

5. Obesity

A notable percentage of the population was found to be overweight or obese. Obesity is a major risk factor for CVD, and interventions focusing on weight management and healthy lifestyle choices should be implemented.

Implementation of Interventions

Based on the findings of the PERSEAS research project, a series of recommendations were provided to the local authorities and healthcare professionals in Elafonissos. These recommendations include:.

1. Public awareness campaigns

Educating the population about the risks associated with CVD and promoting healthy lifestyle choices through various media channels, community meetings, and workshops.

2. Regular health screenings

Organizing free health screenings and check-ups to identify individuals at risk of CVD and provide them with appropriate interventions and guidance.

3. Tobacco control measures

Implementing stricter regulations on tobacco sales, creating smoke-free public spaces, and offering smoking cessation programs to support individuals in quitting smoking.

4. Improving access to healthy food

Working towards increasing the availability and affordability of fresh fruits, vegetables, and whole grains on the island and promoting healthier food choices in schools and public institutions.

5. Enhancing physical activity options

Investing in infrastructure for recreational spaces, parks, and sports facilities, as well as organizing community events and activities to encourage regular exercise.

Conclusion

The PERSEAS research project has successfully shed light on the prevalence and risk factors associated with CVD in Elafonissos.

By identifying these factors, appropriate strategies and interventions can be implemented to reduce the burden of CVD on the island’s population and improve their overall cardiovascular health.