Hematuria, or blood in urine, is a relatively common condition that affects people of all ages. It can be caused by various factors and can be an indication of underlying health issues that require immediate attention.

In this article, we will be discussing the causes and cures of hematuria.

Causes of Hematuria

Urinary Tract Infections (UTIs)

Bacteria that enter the urinary tract can irritate the bladder and cause inflammation, leading to hematuria.

UTIs are more common in women, and their symptoms often include pain and burning during urination, frequent urination, and strong-smelling urine.

Kidney Stones

Small, hard deposits made of minerals and salts can form in the kidneys and cause hematuria when they pass through the urinary tract. Other symptoms can include pain in the back or side and a strong urge to urinate frequently.

Enlarged Prostate

As men age, their prostate gland becomes larger, which can put pressure on the bladder and cause blood in the urine. Other symptoms can include difficulty urinating, weak urine flow, and frequent urination.

Bladder or Kidney Cancer

Hematuria can be an early warning sign of bladder or kidney cancer. Other symptoms can include abdominal pain, back pain, weight loss, and fatigue.

Strenuous Exercise

Intense exercise can cause hematuria in some people, particularly runners. It is often not a cause for concern and will resolve on its own.

Medications

Some medications, such as blood thinners, can cause hematuria as a side effect. It is important to speak with a doctor if hematuria occurs after starting a new medication or changing the dosage of an existing one.

Cures for Hematuria

Treat the Underlying Condition

The most effective way to cure hematuria is to treat the underlying condition that is causing it. This may involve antibiotics for UTIs, surgery for kidney stones or cancer, or medication for an enlarged prostate.

Hydration

Drinking plenty of water can help flush out the urinary tract and reduce inflammation, which can improve hematuria symptoms.

Dietary Changes

Eating a healthy diet that is low in salt, sugar, and processed foods can help reduce inflammation throughout the body, including the urinary tract.

Kegel Exercises

Kegel exercises, which involve contracting and relaxing the pelvic floor muscles, can help strengthen the bladder and reduce urinary incontinence.

Lifestyle Changes

Quitting smoking, reducing alcohol intake, and maintaining a healthy weight can all help improve urinary tract health and reduce hematuria symptoms.

Conclusion

Hematuria can be a concerning symptom that should not be ignored. It is important to speak with a doctor if blood is present in the urine, as it can be an indication of an underlying health issue.

By treating the underlying condition and making lifestyle changes, hematuria can often be cured.