When it comes to workplace dress codes, neckties are a staple. Whether you’re rocking a skinny tie or a classic silk number, chances are you’ve donned one of these fashionable accessories at some point in your career.

But did you know that wearing a necktie might actually be damaging your health?.

What Are the Health Risks?

According to a study by the New York University School of Medicine, wearing a necktie could increase the risk of glaucoma, a group of eye disorders that can cause vision loss and blindness.

The study found that wearing a necktie can increase the pressure inside the eyes, which is a major risk factor for glaucoma.

Other studies have linked wearing neckties with other health risks as well. For example, neckties have been found to harbor bacteria that can cause infections like pneumonia and meningitis.

In addition, wearing a tight necktie can increase the risk of acid reflux and heartburn, as it puts pressure on the lower esophageal sphincter.

Why Are Neckties So Dangerous?

So why are neckties so hazardous to our health? It all has to do with the way they fit. When we wear a necktie, it constricts the blood flow to the brain, which can cause headaches and even fainting in some cases.

It can also increase the pressure in the eyes, which leads to the increased risk of glaucoma.

But perhaps the most dangerous thing about neckties is the fact that they are breeding grounds for bacteria. Because they are rarely laundered, neckties can harbor all sorts of germs and bacteria that can cause illness.

In fact, one study found that a single necktie can carry up to 80,000 bacteria per square inch!.

What Can You Do to Protect Your Health?

If you want to reduce your risk of health problems associated with neckties, there are a few things you can do. First and foremost, try to wear looser ties that don’t constrict blood flow as much.

You should also avoid wearing a tie for extended periods of time, and take it off as soon as you can when you return home from work.

Another way to protect your health is to launder your ties regularly. While most ties are dry-clean only, you can still take them to a professional cleaner to have them sanitized.

You should also avoid sharing your necktie with others, as this can increase the risk of spreading bacteria.

The Bottom Line

While neckties might be a stylish addition to your wardrobe, they are not without their risks. From increasing the risk of glaucoma to harboring dangerous bacteria, wearing a necktie can be hazardous to your health.

If you want to protect yourself from these dangers, try wearing looser ties, taking your tie off when you get home, and laundering your ties regularly.