Papaya is known for its delicious taste, but did you know that papaya leaves are also packed with health benefits? In fact, papaya leaf extract has been used for centuries in traditional medicine to treat a variety of conditions.

Here are 10 surprising health benefits of papaya leaves:.

1. Boosts Immune System

Papaya leaves contain powerful antioxidants and vitamins that can help boost the immune system. Studies have shown that papaya leaf extract can stimulate the production of white blood cells, which are responsible for fighting infections and diseases.

2. Reduces Inflammation

Papaya leaves contain enzymes that can reduce inflammation throughout the body. This makes papaya leaves a great natural remedy for conditions such as arthritis, asthma, and inflammatory bowel disease.

3. Lowers Blood Sugar

Research has shown that papaya leaf extract can help lower blood sugar levels in people with diabetes.

Studies have found that the enzymes and antioxidants in papaya leaves can help increase insulin sensitivity and may even help repair damaged pancreatic cells.

4. Prevents Cancer

Papaya leaves contain compounds that have been shown to have anti-cancer properties. Studies have found that papaya leaf extract can slow the growth of cancer cells and may even help prevent the formation of new cancer cells.

5. Treats Dengue Fever

Papaya leaf extract is widely used in tropical countries to treat dengue fever. Studies have found that papaya leaves can increase platelet count, which can help prevent complications from dengue fever.

6. Improves Digestion

Papaya leaves contain enzymes that can help improve digestion and reduce bloating. Studies have found that papaya leaf extract can help break down proteins and improve the absorption of nutrients in the body.

7. Relieves Menstrual Pain

Papaya leaf extract has been shown to have pain-relieving properties. Studies have found that papaya leaves can help reduce menstrual pain and cramping.

8. Improves Skin Health

Papaya leaves contain enzymes that can help improve skin health. Studies have found that papaya leaf extract can reduce skin inflammation and may even help improve the appearance of fine lines and wrinkles.

9. Boosts Fertility

Papaya leaves contain compounds that can help boost fertility. Studies have found that papaya leaf extract can increase sperm count and may even help improve sperm quality.

10. Improves Liver Health

Papaya leaves contain compounds that can help improve liver health. Studies have found that papaya leaf extract can reduce liver damage caused by alcohol and other toxins.