Visiting a new mom can be an exciting time for friends and family, but it is important to remember that the new mom may be feeling overwhelmed, exhausted, and in need of some rest.

Here are the top 9 must-know rules for visiting a new mom to ensure that your visit is a positive experience for both you and the new mom:.

Rule #1: Ask Before You Visit

The first and most important rule is to ask before you visit. It is crucial to respect the new mom’s wishes and needs during this time. She may need some time to rest, bond with her new baby, and adjust to her new life.

So, before you visit, ask if it’s a good time and if she needs anything.

Rule #2: Keep Your Visit Short and Sweet

New moms are often sleep-deprived and may not have the energy to entertain guests for extended periods of time. Keep your visit short and sweet, and don’t overstay your welcome. Try to limit your visit to one hour or less.

This will give the new mom some time to rest and tend to her baby’s needs.

Rule #3: Bring Food

One of the best things you can do for a new mom is to bring food. She may not have the energy or time to cook for herself and her family, so bringing a meal or some snacks can be a lifesaver.

Make sure to ask if she has any dietary restrictions or preferences before bringing food.

Rule #4: Offer to Help with Chores

The new mom may be overwhelmed with the amount of housework and chores that need to be done. Offer to help with chores such as dishes, laundry, or cleaning. This will give her some much-needed time to rest and bond with her new baby.

Rule #5: Respect the New Mom’s Privacy

It is important to respect the new mom’s privacy. She may be breastfeeding or dealing with other sensitive issues that she may not want to discuss or have others witness.

Make sure to ask before entering her bedroom or any private areas of the home.

Rule #6: Wash Your Hands

It is important to keep in mind that the new baby’s immune system is still developing, and they may be more susceptible to illnesses. Wash your hands before holding the baby, and avoid visiting if you are sick or have been exposed to illness.

Rule #7: Offer Emotional Support

Becoming a new mom can be overwhelming, emotional, and stressful. Offer emotional support to the new mom, and take the time to listen to her feelings and concerns.

Remember that it is okay to not have all the answers, but being there to listen and offer support can make a big difference.

Rule #8: Offer to Run Errands

The new mom may need some help running errands, such as going to the grocery store or picking up baby supplies. Offer to run these errands for her, or offer to take care of the baby while she runs errands.

Rule #9: Don’t Overwhelm the New Mom with Advice

It is important to remember that every new mom’s experience is unique, and what worked for one mom may not work for another.

While it is okay to offer advice and share your own experiences, be careful not to overwhelm the new mom with too much advice or information. Instead, listen to her needs and concerns, and offer support and guidance as needed.