Pregnancy is a time of great changes in a woman’s body, and these changes can be seen in the skin and hair.

During this time, hormonal fluctuations can cause various skin and hair changes that can range from glowing and luscious to dry and brittle. Here are the top 9 hair and skin changes that can occur during pregnancy.

1. Acne

Many women experience acne during pregnancy, particularly during the first trimester. This is due to the increased production of androgen hormones in the body, which can lead to oily skin and clogged pores.

However, acne typically improves as pregnancy progresses and hormone levels stabilize.

2. Darker Skin

The increased production of melanin during pregnancy can cause darker skin in various areas of the body, including the face, nipples, and inner thighs.

This condition is known as chloasma or the “mask of pregnancy.” It is more common in women with darker skin tones and typically fades a few months after giving birth.

3. Stretch Marks

As the belly expands during pregnancy, many women experience the development of stretch marks on their skin. These marks occur due to the stretching of the skin’s collagen fibers.

While they can become less noticeable with time, they may never completely disappear.

4. Hair Growth

Pregnancy can cause hair to grow thicker and faster, due to the surge in estrogen hormones in the body. Women may experience more hair growth on their scalp, as well as on their face and body.

However, this hair growth may not be evenly distributed, and it may also shed more quickly postpartum.

5. Dry Skin

Some women experience dry skin during pregnancy, particularly during the winter months. This can be due to hormonal changes that affect the skin’s ability to retain moisture. Using a gentle moisturizer can help alleviate this symptom.

6. Varicose Veins

Varicose veins are swollen veins that can appear on the legs during pregnancy, due to the increased pressure on the body’s circulatory system. These veins may be itchy and painful and typically improve after delivery.

7. Soft Nails

During pregnancy, some women may experience softer and more brittle nails. This can be due to hormonal changes and a lack of calcium and other nutrients in the body. Eating a balanced diet can help promote healthier nails.

8. PUPPP Rash

PUPPP (pruritic urticarial papules and plaques of pregnancy) is a red, itchy rash that can appear on the abdomen, arms, and legs during pregnancy. The exact cause of the rash is unknown, but it is thought to be related to hormonal changes.

PUPPP typically improves after delivery.

9. Dark Circles

Due to the hormonal fluctuations and lack of sleep during pregnancy, some women may develop dark circles under their eyes. This can be alleviated by getting enough rest and using a gentle eye cream.

Conclusion

Pregnancy is a time of great changes in a woman’s body, and these changes can be seen in the skin and hair. While some of these changes may be uncomfortable, they are a natural part of the pregnancy process and typically resolve after delivery.

If you have concerns about any skin or hair changes during pregnancy, it’s important to speak with your healthcare provider.