Are you feeling hungry and don’t have time to cook or grab a meal outside? Don’t worry, we have got some quick two-minute hacks to satisfy your hunger.

With a few simple ingredients and no cooking required, these hacks will help you to satiate your hunger instantly.

1. Peanut Butter and Banana Toast

Take a slice of bread and spread peanut butter on it. Slice the banana and place it on the peanut butter spread. You can sprinkle some cinnamon or honey on top. Your quick peanut butter and banana toast is ready.

This is a perfect hack for breakfast or a mid-day snack.

2. Greek Yogurt and Berry Parfait

Take a bowl and add a few spoons of Greek yogurt. Top it with berries such as blueberries, strawberries or raspberries. Add some granola or nuts for crunchiness. Your parfait is ready to eat.

This is a perfect snack option when you are craving something sweet and tangy.

3. Avocado Toast

Take a slice of bread and mash a ripe avocado on it. Add some salt, pepper, and chilli flakes for some spice. You can also add some cheese or egg for a different variation. Your avocado toast is ready to enjoy.

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4. Hummus and Vegetable Plate

Take a few slices of cucumber, carrots, bell peppers and any other vegetable of your choice. Serve it with a dollop of hummus. This is a perfect snack to munch on when you are feeling hungry and want to eat something healthy and refreshing.

5. Apple with Almond Butter

Slice an apple into wedges. Spread almond butter on top of each wedge. You can sprinkle some cinnamon powder or granola for some crunch. This is a perfect snack when you are wanting something sweet and healthy.

6. Cottage Cheese and Pineapple Bowl

Take a bowl of cottage cheese and add some chopped pineapples on top. You can add some nuts or granola for some crunch. This is a perfect snack option when you are craving something sweet and savoury.

7. Tuna Salad Lettuce Wraps

Take a can of tuna and mix it with some mayonnaise and chopped celery. Add some salt, pepper, and lemon for some tanginess. Take a lettuce leaf and put the tuna salad on top. Wrap the lettuce leaf and your tuna salad lettuce wrap is ready to eat.

8. Peanut Butter and Jelly Rice Cake

Take a rice cake and spread peanut butter on it. Add a spoonful of strawberry jam on top. Your peanut butter and jelly rice cake is ready to eat.

9. Tomato and Mozzarella Skewers

Take some cherry tomatoes and mozzarella balls. Skewer them alternatively on a toothpick. Add some basil leaves for freshness. Your tomato and mozzarella skewers are ready to serve.

10. Hard-Boiled Egg and Cheese Plate

Take a hard-boiled egg and sprinkle some salt and pepper on it. Serve it with cheese and crackers. You can also add some cherry tomatoes for some freshness. This is a perfect snack option when you are hungry and want something savoury.