Heart disease is often thought of as a male-dominated issue, but it affects women just as much. In fact, heart disease is the leading cause of death for women worldwide.

However, the symptoms of heart disease can be quite different for women compared to men. Unfortunately, many women are not aware of these underrated signs and may overlook or dismiss them as something else. In this article, we will discuss some of the commonly underrated indications of heart disease in women.

1. Fatigue and Exhaustion

While fatigue and exhaustion are common symptoms experienced by both men and women, they can be particularly underrated in women when related to heart disease.

Women with heart disease often report feeling tired all the time, even after a good night’s sleep. This persistent fatigue is often attributed to other causes such as stress, anemia, or simply being overworked. However, it is important to recognize that extreme and unexplained fatigue could be an indication of an underlying heart issue.

2. Shortness of Breath

Shortness of breath is another often overlooked symptom of heart disease in women. Many women attribute this symptom to other factors such as aging, poor fitness, or being out of shape.

However, if you find yourself frequently struggling to catch your breath even during light physical activity or even at rest, it may be an indication that your heart is not functioning properly.

3. Nausea and Indigestion

While most people associate nausea and indigestion with stomach problems, they can also be subtle signs of heart disease in women.

Women experiencing a heart attack may mistakenly believe that they are suffering from a severe case of indigestion or stomach flu. These symptoms can be accompanied by feelings of discomfort or fullness in the chest, as well as pain that radiates to the arms, neck, or jaw.

4. Dizziness or lightheadedness

Feeling dizzy or lightheaded occasionally may not be a cause for concern, but if these symptoms become persistent or worsen, they could be indicative of heart disease in women.

Reduced blood flow to the brain due to a heart issue can lead to these symptoms. Women may mistakenly attribute these episodes to low blood sugar, dehydration, or simply standing up too quickly, but they should be taken seriously as potential signs of heart disease.

5. Jaw, Neck, and Upper Body Pain

Unlike men who commonly experience pronounced left arm pain during a heart attack, women may experience pain or discomfort in their jaw, neck, or upper body. This pain can be sharp or dull and may come and go or persist for an extended period.

Women often overlook these symptoms, attributing them to muscle strain or tension instead of considering them as potential signs of heart disease.

6. Insomnia or Sleep Disturbances

Insomnia and other sleep disturbances can be underrated indications of heart disease in women.

While there are various causes for sleep problems, women with heart disease often find it difficult to sleep through the night or experience frequent awakenings. These sleep disturbances may be accompanied by night sweats, restless leg syndrome, or a general sense of unease while in bed.

7. Anxiety or Feeling of Impending Doom

Many women experiencing heart disease report feelings of anxiety or a general sense of impending doom.

These feelings are often attributed to external stressors or unrelated factors, but they can actually be a result of the heart not pumping enough blood and oxygen to the brain. It is essential to pay attention to these emotional symptoms as they can be a valuable clue in identifying heart disease in women.

8. Back Pain

Back pain is another often underrated symptom of heart disease in women. This pain can occur in different regions of the back and is sometimes mistaken for muscle strain or a spinal issue.

However, back pain caused by heart disease is usually unrelenting and does not improve with changes in position or movement. Women should not dismiss persistent back pain as it could be an indication of an underlying heart problem.

9. Fluctuating Blood Pressure

Fluctuating blood pressure is a lesser-known indication of heart disease in women. While high blood pressure is commonly associated with heart issues, low blood pressure can also be a concerning sign.

Women who notice their blood pressure frequently rising or dropping without any apparent reason should seek medical advice to rule out any underlying heart conditions.

10. Swelling in the Legs, Ankles, and Feet

Swelling in the legs, ankles, and feet is often disregarded as a result of standing for too long or poor circulation. However, it can be an important indication of heart disease in women.

Fluid retention may occur when the heart is not pumping effectively, causing blood to back up in the lower extremities. If you notice persistent swelling, it is crucial to get it assessed by a healthcare professional.

Conclusion

It is important for women to be aware of the underrated indications of heart disease. By recognizing these symptoms and seeking timely medical attention, women can take control of their heart health.

Remember, heart disease does not discriminate based on gender, and being proactive about heart health can save lives.