Migraine is a neurological condition that affects millions of people worldwide. Although it can be relatively harmless, it can also severely impact a person’s life.
People who suffer from migraines often experience debilitating headaches, which are characterised by intense pain, a throbbing sensation and sometimes a pulsing sensation. Migraines can also cause nausea, vomiting, and sensitivity to light and sound, making it difficult for people to carry out their day-to-day activities.
What Are the Symptoms of Migraine?
While the main symptom of migraine is a headache, there are other symptoms that can occur before, during, and after a migraine attack. Here are some of the common symptoms of migraine:.
Aura
Aura is a term used to describe the sensory disturbances that some people experience before the onset of a migraine headache.
Aura symptoms can include visual changes, such as seeing flashing lights or zigzag lines, as well as numbness or tingling in the face or hands. Some people may also experience difficulty speaking, confusion, or a ringing in the ears before a migraine attack.
Throbbing or Pulsing Headache
The headache associated with a migraine typically starts on one side of the head and can last for hours or days. The pain is often described as a pulsing or throbbing sensation and can be aggravated by physical activity.
Some people may also experience sensitivity to light and sound during a migraine headache.
Nausea and Vomiting
Many people who suffer from migraines also experience nausea and vomiting during an attack. These symptoms can last for several hours and can make it difficult to eat or drink anything.
Fatigue and Mood Changes
Migraines can also cause fatigue and a general feeling of malaise. Some people may also experience mood changes, including feeling irritable or depressed, during a migraine attack.
Related Article
Headache: Causes and Treatments
What Are the Triggers for Migraine?
While the exact cause of migraines is not fully understood, there are certain triggers that can increase the likelihood of an attack. Here are some of the most common triggers:.
Hormonal Changes
Many women experience migraines around the time of their menstrual cycle. This is because hormonal changes in the body can trigger a migraine attack.
Stress
Stress is another common trigger for migraines. When a person becomes stressed, their body releases certain chemicals that can cause blood vessels in the brain to constrict, leading to a migraine attack.
Weather Changes
Changes in the weather, such as a drop in barometric pressure or high humidity, can trigger migraines in some people.
Food and Drink
Certain foods and drinks can also trigger migraines. This can include caffeine, alcohol, and foods that contain nitrates or MSG.
Lack of Sleep
Not getting enough sleep can also increase the likelihood of a migraine attack. It’s important to try to get at least 7-8 hours of sleep each night to reduce the risk of migraines.
Conclusion
Migraines are a common and often debilitating condition that can significantly impact a person’s quality of life.
Understanding the symptoms and triggers of migraines can help people manage their condition and reduce the frequency and severity of attacks. If you experience frequent or severe migraines, it’s important to speak to a healthcare professional to find an appropriate treatment plan.
