The flu, also known as influenza, is a highly contagious respiratory illness caused by the influenza virus. It spreads easily from person-to-person through direct contact or contaminated objects and can cause mild to severe symptoms.
How Does the Flu Virus Spread?
The influenza virus spreads easily through contaminated droplets that are released when an infected person coughs, sneezes, or talks.
The virus can also be spread by touching a surface contaminated with the virus and then touching your nose, mouth, or eyes.
What Happens When the Flu Virus Enters Your Body?
When the flu virus enters your body, it attaches to the mucous membranes in your nose, throat, and lungs. It then enters your cells and begins to replicate, causing an infection.
Your immune system recognizes the virus as foreign and responds by producing white blood cells and other defenses to fight the infection.
What Are the Symptoms of the Flu?
The symptoms of the flu can vary in severity and may include:.
- Fever
- Cough
- Sore throat
- Body aches
- Headache
- Fatigue
- Chills
- Nausea and vomiting (more common in children)
How Does the Flu Virus Affect the Body?
The flu virus can affect various parts of the body, including:.
Nose and Throat
The influenza virus can cause inflammation and irritation in the nose and throat, leading to symptoms such as a sore throat, runny or stuffy nose, and sneezing.
Lungs
The flu virus can cause inflammation in the lungs, leading to symptoms such as coughing, chest discomfort, and shortness of breath. In severe cases, it can also lead to pneumonia.
Muscles and Joints
The flu virus can cause muscle aches, weakness, and discomfort in the joints, often making it difficult to move around.
Brain and Nervous System
Sometimes the flu virus can cause inflammation in the brain and spinal cord, leading to symptoms such as confusion, seizures, and problems with movement.
Who is at Risk for Complications?
While anyone can get the flu, certain groups of people are at a higher risk for complications, including:.
- Young children
- Elderly individuals
- Pregnant women
- People with weakened immune systems
- People with chronic medical conditions, such as asthma, diabetes, or heart disease
How is the Flu Treated?
There is no cure for the flu, but there are treatments available to relieve symptoms and prevent complications. These include:.
- Antiviral medications – can help reduce the severity of symptoms and shorten the duration of the illness. These are most effective when taken within the first 48 hours of symptoms.
- Pain relievers – can help relieve fever, headache, and muscle aches.
- Fluids – drinking plenty of fluids helps keep you hydrated and can also help relieve congestion.
- Rest – getting plenty of rest can help your body fight off the infection.
How Can the Flu be Prevented?
The best way to prevent the flu is by getting vaccinated every year. The flu vaccine is designed to protect against the strains of the virus that are expected to be most common during the upcoming flu season.
Other ways to prevent the flu include:.