It is well known that our nails can reveal a lot about our overall health. For instance, brittle nails can indicate a lack of nutrients in the body, or white spots on nails can be an indication of a fungal infection.

But did you know that your nails can also give an insight into the state of your heart? Here are the things your nails can tell you about your heart.

1. Clubbing

Clubbing is a condition where the fingertips enlarge and the nails curve downwards. It is a common symptom of heart disease and other lung diseases. In this condition, your nails also become thick and the ends of your fingers appear swollen.

If you notice this symptom, it is essential to see a doctor because it can be an indication of serious health issues.

2. Terry’s Nails

Terry’s nails are characterized by a thin white band at the top of the nails. This is a serious sign that you may have heart problems. It can be a warning sign of congestive heart failure, chronic kidney disease, or diabetes.

Studies show an association between Terry’s nails and various serious health diseases.

3. Muehrcke’s Lines

Muehrcke’s lines are horizontal, white, and parallel bands across the nails. They are caused by the lack of protein in the blood and can be an indication of a severe problem such as kidney or liver disease.

If your nails have these lines, you should not ignore it and consult your physician for proper diagnosis and treatment.

4. Yellow Nail Syndrome

Yellow Nail Syndrome is an extremely rare condition where the nails turn yellow and grow slower than usual. This is also an indication of serious heart and lung issues. The condition can also cause fluid buildup in the lungs and swelling in the limbs.

If this condition persists, you should seek medical attention as it can lead to severe complications.

5. Half and Half Nails

Half-and-half nails can be a sign of kidney problems or cirrhosis of the liver. In this condition, the nail base is white, while the tip is red, brown, or pink. This is an indication of a severe underlying health condition and should not be ignored.

You should see a doctor if you have half-and-half nails for proper diagnosis and treatment.

6. Beau’s Lines

Beau’s lines are horizontal depressions or grooves on the nails. They occur due to any shock or trauma that affects the growth of nails. They are also an indication of circulatory problems in the body.

If this condition persists, you should seek medical attention as it can be a sign of heart disease or other serious health problems.

7. Brittle Nails

Brittle nails are also an indication of poor heart health. They can also be a sign of malnutrition and vitamin deficiencies. Your nails may become weak and break easily, which is also an indication of thinning bones and confusion.

If you have brittle nails, you should consume a healthy diet and take supplements to improve nail health and overall well-being.

8. Pitted Nails

Pitted nails are small dents or indentations on the nails. This can be a sign of psoriasis or dermatitis and can also be an indication of rheumatoid arthritis. Studies reveal an association between pitted nails and heart disease.

If you notice this condition, you should seek medical attention for proper diagnosis and treatment.

9. Vertical Ridges

Vertical ridges in the nails are a common sign of aging. However, they can also indicate anemia and nutritional deficiencies.

Moreover, recent studies reveal that having visible vertical fingernail ridges is linked to increased risk of developing heart disease. Vertical ridges on nails may also be indicative of arthritis and other serious health conditions, which need immediate medical attention.

10. Spoon Nails

Spoon nails, also called koilonychia are soft nails that appear spoon-shaped. They are an indication of severe anemia, coronary artery disease, or autoimmune disorders.

This condition results from insufficient oxygen supply to the nails that can lead to heart-related problems. If you have spoon nails, you should consult your doctor as it can be indicative of serious health issues.

In conclusion, taking care of your nails is not just a part of beauty care, but it can also be an essential factor in identifying signs of underlying health issues.

Therefore, it is crucial to keep an eye on your nails and see a doctor if you notice any unusual nail changes or symptoms that persist over time.