Health

When should you put certain foods in the fridge?

Learn when to put certain foods in the fridge to extend their shelf life and prevent spoilage. Follow our guide to ensure food safety and enjoy fresh meals longer

The refrigerator is one of the most essential appliances in a modern kitchen. It helps to preserve and extend the life of foods, prevent spoiling, and ensure food safety.

However, not all foods are created equal, and some should be stored in different ways than others. Knowing which foods should be stored in the fridge and which ones can be kept at room temperature can go a long way in ensuring their freshness and taste.

In this article, we’ll take a closer look at when you should put certain foods in the fridge.

Fruits and vegetables

Most fruits and vegetables should be stored in the refrigerator to help prolong their shelf life. However, some varieties, such as bananas, pineapples, and avocados, should be kept at room temperature until they’re ripe.

Once they’ve ripened, you can transfer them to the fridge to slow down the spoiling process. Here’s a list of some commonly consumed fruits and vegetables:.

Vegetables

  • Broccoli
  • Carrots
  • Celery
  • Corn
  • Lettuce
  • Mushrooms
  • Peppers
  • Spinach
  • Zucchini

Fruits

  • Apples
  • Berries (strawberries, blueberries, raspberries, etc.)
  • Grapes
  • Oranges
  • Pears
  • Peaches
  • Plums

Dairy products

Dairy products are very perishable and should be stored in the refrigerator immediately after purchase. This includes milk, cheese, yogurt, and butter.

When storing cheese, be sure to keep it in a sealed container or wrap it tightly in plastic wrap to prevent it from drying out.

Meat, poultry, and fish

Meat, poultry, and fish are highly perishable and should be stored in the refrigerator immediately after purchase to prevent spoilage and the growth of harmful bacteria.

Store them in the coldest part of the fridge, usually the back and bottom shelves or the meat drawer. If you’re not planning on cooking them right away, you can also freeze them to extend their shelf life.

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Bread and baked goods

Bread and baked goods can be stored at room temperature for a few days, but they’ll last longer if you store them in the fridge. You can also freeze them for longer-term storage.

Canned or jarred goods

Canned or jarred goods typically don’t need to be refrigerated unless they’ve been opened. Once opened, you can transfer them to a container with a lid and store them in the fridge.

Condiments and dressings

Most condiments and dressings can be stored in the pantry or fridge, depending on the manufacturer’s instructions. However, if you’ve opened them, it’s best to store them in the fridge to prevent spoilage and the growth of bacteria.

This includes ketchup, mustard, mayo, salad dressings, and sauces.

Nuts and seeds

Nuts and seeds can be stored in the pantry for a few weeks, but they’ll last longer if stored in the fridge or freezer. This is especially true for nuts that are high in natural oils, such as walnuts, almonds, and pecans.

Storing them in the fridge or freezer will help prevent rancidity.

Final thoughts

Knowing when to put certain foods in the fridge can help extend their shelf life, prevent spoilage, and ensure food safety.

Be sure to follow the manufacturer’s instructions and store foods in the correct temperature range to prevent the growth of harmful bacteria. By taking care when storing your food, you’ll be able to enjoy fresh and delicious meals for longer.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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