Contact lenses are a popular choice for people who need corrective lenses but don’t want to wear glasses. They are convenient and enable you to be more active without worrying about glasses falling off your face.

However, contact lenses should not be worn all the time. There are times when you need to stop wearing them for a while to let your eyes rest. Here are a few times when you should consider taking a break from your contact lenses:.

1. Dry, Red or Irritated Eyes

If your eyes are dry, red or irritated, it may be time to take a break from your contact lenses. Contact lenses can cause dry eyes, and if you wear them for an extended period, they can irritate your eyes, making them red and puffy.

If you notice signs of discomfort, such as itching or burning, it’s best to stop wearing your lenses for a bit and let your eyes rest.

2. Eye Infections

If you have an eye infection, such as conjunctivitis or pink eye, you need to stop wearing your contact lenses right away. An eye infection can make your eyes red, itchy, and sensitive.

Wearing contact lenses can make the infection worse, and can cause further damage to your eyes. It’s best to wait until the infection clears up before putting your lenses back in.

3. Allergies

If you have allergies, it’s a good idea to take a break from your contact lenses. Allergies cause your eyes to become red, itchy, and irritated, and wearing contact lenses can make your symptoms worse.

Your body’s natural reaction to allergens is to produce extra mucus, which can build up on your contact lenses and make it difficult to see. If your allergies are bothering you, switch to glasses for a while.

4. Eye Surgery

If you’ve had any kind of eye surgery, such as LASIK or cataract surgery, you need to stop wearing your contact lenses for a while. Your eyes need time to heal, and contact lenses can interfere with the healing process.

Your doctor will advise you on how long you need to wait before putting your lenses back in.

5. Swimming or Other Water Activities

It’s not a good idea to wear contact lenses while swimming or engaging in other water activities. Water can get trapped between your eye and the contact lens, which can make it difficult to see.

Water can also contain bacteria that can cause eye infections. If you plan to go swimming, wear prescription goggles instead.

6. Long Flights or Road Trips

If you’re heading out on a long trip, it’s best to take a break from your contact lenses. Long flights or road trips can be tiring, and wearing contact lenses can make your eyes feel dry and uncomfortable.

Bring along a pair of glasses so you can switch to them when needed. Remember to pack your contact lens solution and contact lens case, too.

7. Daily Cleaning and Maintenance

Even if you don’t have any of the above conditions, it’s still a good idea to take a break from your contact lenses occasionally. Cleaning and maintaining your lenses every day can be time-consuming and take a toll on your eyes.

Give your eyes a break and wear your glasses for a day or two.

8. When Your Prescriptions Change

If your prescriptions change, it’s best to stop wearing your lenses for a while. Your old lenses may not provide the correct correction for your eyes, which can cause eye strain and headaches.

Give your eyes time to adjust to your new prescription before putting your lenses back in.

9. When You’re Feeling Sick

If you’re feeling sick, it’s best to stop wearing your contact lenses. When you’re sick, your eyes can become more sensitive, and wearing contact lenses can make them feel uncomfortable.

You may also be more susceptible to infections, which can be worsened by wearing contact lenses. Wait until you feel better before putting your lenses back in.

10. Occasionally Throughout the Year

Finally, even if you don’t have any of the above conditions, it’s still a good idea to take a break from your contact lenses. Wearing your lenses every day can cause eye strain, dryness, and irritation.

Take a break every now and then and wear your glasses instead. Your eyes will thank you!.

Conclusion

Wearing contact lenses can be convenient and comfortable, but it’s important to take a break from them occasionally to let your eyes rest.

If you experience any signs of discomfort, such as dryness, redness, or irritation, it may be time to take a break from your lenses. By taking the time to care for your eyes properly, you can ensure your vision stays healthy and clear for years to come.