When you catch a cold, it can be frustrating to find the right medicines to manage your symptoms. With so many options available, it can be difficult to know which ones are worth buying.
Whether you’re dealing with a stuffy nose, sore throat, fever, or other common cold symptoms, here are some of the top cold medicines that are worth investing in.
1. Decongestants
If you’re dealing with a stuffy nose, a decongestant is one of the most helpful cold medicines to have on hand. Decongestants work by constricting the blood vessels in your nasal passages, which reduces inflammation and opens up your airways.
Some of the most popular decongestants include:.
- Sudafed
- Afrin Nasal Spray
- Zyrtec-D
- Claritin-D
2. Acetaminophen
For those experiencing a fever, acetaminophen (also known as Tylenol) can be a helpful medication to have on hand. Acetaminophen works by reducing the production of prostaglandins, which are chemicals that cause inflammation and fever in the body.
This can help to reduce your fever and alleviate any accompanying aches and pains.
3. Ibuprofen
Ibuprofen (also known as Advil) is another medication that can be effective at reducing inflammation and fever. Like acetaminophen, ibuprofen can help to alleviate aches and pains and reduce fever.
However, it’s important to note that ibuprofen should not be taken if you have a history of stomach ulcers or other gastrointestinal issues.
4. Cough Suppressants
Coughing is a common symptom of a cold, and it can be frustrating to deal with. If you’re having trouble getting a good night’s sleep due to coughing, a cough suppressant may be worth investing in.
Cough suppressants work by blocking the cough reflex, which can help to ease your cough and make it easier to sleep. Some popular cough suppressants include:.
- Delsym
- Robitussin
- Mucinex DM
5. Antihistamines
If you’re experiencing allergies along with your cold symptoms, an antihistamine may be worth investing in.
Antihistamines work by blocking the production of histamine, which is a chemical that causes allergy symptoms like sneezing and a runny nose. Some popular antihistamines include:.
- Allegra
- Zyrtec
- Claritin
6. Zinc Lozenges
Some studies have suggested that taking zinc lozenges may help to reduce the duration and severity of cold symptoms. Zinc is believed to help boost the immune system and reduce inflammation in the body.
If you’re looking for a natural option to manage your cold symptoms, zinc lozenges may be worth trying.
7. Nasal Irrigation Devices
Nasal irrigation devices like neti pots or saline sprays can be helpful for those dealing with congestion and sinus pressure.
These devices work by flushing out your nasal passages with saltwater, which can help to alleviate inflammation and make it easier to breathe. While nasal irrigation devices may take some getting used to, they can be a great natural alternative to medication.
8. Vitamin C
While vitamin C may not directly treat cold symptoms, it can help to boost your immune system and reduce the severity and duration of a cold.
If you’re looking for a natural option to manage your cold symptoms, taking a vitamin C supplement or eating foods that are high in vitamin C may be worth considering.
9. Elderberry Supplements
Elderberries are believed to have antiviral properties that can help to reduce the duration and severity of cold symptoms. Elderberry supplements are available in the form of capsules, gummies, and syrups.
While more research is needed to confirm the effectiveness of elderberry supplements, they may be worth trying for those seeking a natural cold remedy.
10. Chicken Soup
While not a medication, chicken soup is a time-honored remedy for colds that may be worth trying. Chicken soup is believed to help reduce inflammation in the body and thin out mucus, which can make it easier to breathe.
Additionally, the warm broth may help to soothe a sore throat and provide some comfort when you’re feeling under the weather.