Bipolar disorder, also known as manic-depressive illness, is a mental health condition that affects millions of individuals worldwide. It is marked by episodes of intense mood swings that alternate between periods of mania or hypomania and depression.
While many people experience occasional mood changes, bipolar disorder can cause severe and disruptive symptoms that can have a significant impact on daily life. Here are seven of the most common symptoms of bipolar disorder:.
1. Mania or Hypomania
Mania is a state of elevated or irritable mood, increased energy, and impaired judgment. It may cause an individual to engage in risky behaviors and make poor decisions.
Hypomania is a less severe form of mania, but it can also cause impulsive behavior and trouble sleeping. Symptoms of mania or hypomania include:.
- Increased energy
- Racing thoughts
- Talking more than usual
- Decreased need for sleep
- Engaging in risky or impulsive behavior
- Feeling restless or agitated
- Having grandiose ideas or beliefs about oneself
2. Depression
Depression is a state of persistent sadness, hopelessness, and loss of interest in activities. It may cause an individual to have trouble sleeping, eating, and concentrating. Symptoms of depression include:.
- Sadness or hopelessness
- Fatigue or loss of energy
- Difficulty sleeping or oversleeping
- Changes in appetite or weight
- Loss of interest in activities
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
3. Mixed Episodes
Mixed episodes are a combination of symptoms of mania or hypomania and depression. Individuals may experience alternating feelings of elation and despair in quick succession. Symptoms of mixed episodes include:.
- Manic or hypomanic symptoms, such as racing thoughts and impulsive behavior
- Depressive symptoms, such as sadness and hopelessness
- Feelings of agitation or restlessness
- Insomnia or oversleeping
- Loss of appetite or overeating
4. Irritability
Irritability is a common symptom of bipolar disorder that may occur during manic, hypomanic, or depressive episodes. Individuals may feel easily agitated or frustrated by minor inconveniences or obstacles. Symptoms of irritability include:.
- Feeling easily annoyed or angered
- Having a short fuse
- Experiencing angry outbursts or temper tantrums
- Feeling restless or unable to relax
- Trouble sleeping or staying asleep
5. Anxiety
Anxiety is a common symptom of bipolar disorder that may occur during manic, hypomanic, or depressive episodes. Individuals may experience intense feelings of worry, fear, or panic that interfere with daily life. Symptoms of anxiety include:.
- Feeling nervous or on edge
- Experiencing racing thoughts
- Hypervigilance or feeling easily startled
- Trouble sleeping or staying asleep
- Physical symptoms, such as sweating, trembling, or heart palpitations
6. Psychosis
Psychosis is a severe symptom of bipolar disorder that may occur during manic or depressive episodes. Individuals may experience a loss of touch with reality and have difficulty distinguishing between what is real and what is not.
Symptoms of psychosis include:.
- Delusions, or false beliefs
- Hallucinations, or hearing or seeing things that are not there
- Disorganized thinking or speech
- Paranoia or feeling excessively suspicious or fearful
- Disorientation or confusion
7. Substance Abuse
Substance abuse is a common co-occurring condition with bipolar disorder. Individuals may use drugs or alcohol to cope with the intense mood swings and negative emotions associated with the disorder.
Substance abuse can worsen the symptoms of bipolar disorder and increase the risk of suicidal behavior. Symptoms of substance abuse include:.
- Using drugs or alcohol despite negative consequences
- Feeling unable to control substance use
- Using drugs or alcohol to cope with negative emotions or stress
- Trouble fulfilling obligations at work, school, or home
- Engaging in risky behavior while under the influence
If you or someone you know is experiencing symptoms of bipolar disorder, it is important to seek professional help. Bipolar disorder is a treatable condition, and with proper care, individuals can manage their symptoms and live fulfilling lives.