A new study has found that individuals who experience relationship loss or loneliness have a higher chance of developing heart failure and even dying from it.
The study discovered that people who suffered from separation and divorce, as well as those who felt lonely, had a dramatic increase in their risk of heart conditions. This new finding could provide a new perspective on the underlying causes of heart-related ailments among adults across the world.
The Relationship Between Heart Failure and Relationship Loss
Heart failure is a condition that weakens the heart muscles, causing it to pump blood inefficiently throughout the body. The body compensates for this by retaining fluids and salt.
Genetics, high blood pressure, and diabetes are all known risk factors for heart failure. However, a new study has sought to explore the relationship between relationship loss and loneliness and heart failure mortality.
The Study
The study analyzed data of 8720 adults over the age of 45 in the United States. The data was analyzed from 1998 to 2010 and was divided between married, previously married, and never married participants.
Results showed that nearly 18% of the participants had a high risk of developing heart failure. Furthermore, those who were previously married had a 35% higher chance of suffering from heart failure than those who remained married.
Those participants who were never married during that time had a 24% higher risk of mortality due to heart failure than those who were married. However, the highest risk of heart failure was found amongst individuals who reported high levels of loneliness, resulting in a 68% higher rate of mortality due to heart failure than those individuals who reported a low level of loneliness.
Exploring The Link Between Heart Failure Death and Relationship Loss
The report highlights a link between relationship loss and heart failure death. Some theories suggest that those who are married life a healthy lifestyle, which reduces the risk of heart conditions.
Others suggest that married couples have better access to medical care and support, which helps prevent health problems and mortality rates. However, the most compelling theory suggests that loneliness has a direct effect on the heart’s health.
The Negative Health Effects of Loneliness
Loneliness is a difficult emotion to endure, but it can also have a significant impact on an individual’s health. Studies have found that lonely individuals are less likely to exercise and more likely to eat unhealthy foods.
Moreover, loneliness can lead to an increase in stress hormones, such as cortisol, which can damage the heart’s muscles and lead to various health problems.
Loneliness and The Health of The Heart
Loneliness can dramatically impact the health of the heart, leading to several problems. The excess production of stress hormones can lead to atherosclerosis in the arteries caused by plaque buildup.
The plaque buildup narrows the arteries that deliver blood to the heart, reducing blood flow to the muscles. In severe cases, plaque buildup can even break free, leading to blood clots that can cause heart attacks and other heart-related conditions.
Relationships and Heart Health
Relationships are essential to overall health and well-being. People with supportive relationships tend to live longer, have lower levels of anxiety and depression, and have better immune responses to illnesses.
Strong social support systems reduce stress levels, leading to healthier lifestyles, and decreasing heart-related conditions. In contrast, people who don’t have strong social connections are at a higher risk of mortality from heart conditions.
The Takeaway
The study highlights that relationship loss and loneliness can have a significant impact on the heart’s health, leading to an increased risk of mortality due to heart failure.
While further research is needed into the link between relationship loss and heart failure death, individuals who feel lonely should seek support from friends, family, and healthcare services to help manage their loneliness and improve their heart health. This study can provide a new angle to heart health, emphasizing that the status of relationships should be considered when diagnosing or treating heart conditions.