A new study conducted by the Centers for Disease Control and Prevention (CDC) has found that one-third of new moms exhibit symptoms of depression.
What the Study Revealed
The study, which surveyed more than 3,000 mothers of infants between the ages of two and six months, found that 33% of the respondents showed symptoms of postpartum depression.
Symptoms included feelings of hopelessness, loss of interest in activities, and difficulty concentrating. Additionally, among the mothers who reported symptoms of depression, only half had discussed their feelings with a healthcare provider.
The Importance of Treatment
The study highlights the need for healthcare providers to screen new mothers for symptoms of depression and to offer appropriate treatment and support.
If left untreated, depression can have negative consequences on both the mother and the baby’s health and development. Depression can cause problems with bonding between the mother and baby, and may lead to developmental delays and emotional problems for the child.
It can also affect the mother’s ability to care for her infant, and may interfere with breastfeeding and the establishment of healthy sleep patterns.
Risk Factors for Postpartum Depression
Although postpartum depression can affect any new mother, certain factors increase a woman’s risk.
These factors include a history of depression or anxiety, a difficult pregnancy or delivery, financial stress, lack of social support, and a family history of mental illness. Women who experience postpartum depression may also be at risk for a subsequent episode of depression later in life.
Prevention and Treatment
There are several things that new mothers can do to help prevent postpartum depression. These include:.
- Getting enough sleep
- Exercising regularly
- Eating a healthy diet
- Establishing a support system of family and friends
- Attending a postpartum support group
If a mother does develop postpartum depression, there are effective treatments available. These may include therapy, medication, or a combination of the two.
Healthcare providers may also recommend lifestyle changes, such as getting enough sleep and exercise, as well as finding ways to reduce stress and anxiety.
Conclusion
The CDC study underscores the importance of identifying and treating postpartum depression in new mothers.
Healthcare providers, friends, and family members can help by recognizing the signs of depression and offering support and resources to new mothers who may be struggling. It’s important for new mothers to know that postpartum depression is a common and treatable condition, and that seeking help is a sign of strength.