Suicide attempts are complex and multifaceted, often resulting from a combination of various factors. It is essential to have a deeper understanding of the behaviors and signs that may indicate a risk of suicide.

By recognizing these signs, we can offer support and intervention to individuals who may be contemplating self-harm.

1. History of Mental Health Disorders

A significant risk factor for suicide attempts is a history of mental health disorders.

Conditions such as depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD) can increase an individual’s vulnerability and contribute to suicidal thoughts and behaviors.

2. Substance Abuse and Addiction

Substance abuse and addiction are closely linked to suicide attempts. Substance abuse can worsen underlying mental health conditions and impair judgment, leading individuals to engage in suicidal behaviors.

The increased impulsivity associated with substance abuse can heighten the risk of self-harm.

Feelings of loneliness and social isolation can significantly impact an individual’s mental wellbeing and increase the risk of suicide attempts.

Lack of social support, including strained relationships and isolation from friends and family, can contribute to feelings of hopelessness and desperation.

4. Previous Suicide Attempts

Prior suicide attempts are a strong predictor of future attempts. Individuals who have previously attempted suicide are at a higher risk and should be closely monitored.

It is crucial to offer them appropriate support and access to mental health services to prevent future attempts.

5. Recent Loss or Trauma

A recent loss or traumatic event, such as the death of a loved one, divorce, job loss, or physical/sexual abuse, can significantly impact an individual’s mental health and increase the risk of suicidal behaviors.

The emotions associated with such experiences can overwhelm a person and make them vulnerable to self-harm.

6. Impulsive or Aggressive Behavior

Impulsive and aggressive behaviors are warning signs that should not be overlooked. These behaviors may indicate underlying mental health issues or feelings of frustration, anger, or hopelessness.

Individuals who display impulsive or aggressive behavior should be closely monitored and offered professional help if necessary.

7. Access to Means

Easy access to lethal means, such as firearms or medications, increases the risk of suicide attempts.

It is crucial to secure and limit access to potentially harmful items, especially for individuals who may be exhibiting signs of distress or suicidal thoughts.

8. Verbal Expression of Suicidal Thoughts

Verbal expressions of suicidal thoughts should never be ignored. Individuals who openly discuss wanting to die, feeling hopeless or trapped, or saying goodbye to loved ones may be at immediate risk.

Taking their concerns seriously and encouraging them to seek professional help is essential.

9. Drastic Behavior Changes

Sudden and extreme changes in behavior, appearance, or mood can indicate a potential risk of suicide.

Individuals who withdraw from activities they previously enjoyed, neglect personal hygiene, exhibit extreme mood swings, or show signs of depression and anxiety should be closely observed and offered appropriate support.

10. Giving Away Possessions

Individuals who start giving away belongings or making arrangements as if preparing for their own death may be exhibiting warning signs of suicidal ideation.

This behavior should be taken seriously and addressed promptly, ensuring the person’s safety.