Summer is the perfect season for sweet indulgences. From fruity ice creams to creamy pies, there’s always something to satisfy your sweet tooth.

However, many of these indulgences come with a hefty calorie count, making it difficult to stick to a healthy diet. The good news is that you don’t have to sacrifice taste for health. Here are 10 low calorie summer desserts that you can indulge in without feeling guilty:.

1. Strawberry Banana Frozen Yogurt

Instead of indulging in calorie-laden ice cream, try this delicious and creamy frozen yogurt recipe. Made with fresh strawberries and ripe bananas, this dessert has just the right amount of sweetness to satisfy your cravings.

To make it even healthier, use low-fat Greek yogurt instead of regular yogurt.

2. Grilled Pineapple with Yogurt Sauce

This tropical delight combines the sweetness of grilled pineapple with the tanginess of a yogurt sauce. To make the sauce, mix together Greek yogurt, honey, lime juice, and a pinch of salt.

Grill the pineapple slices until caramelized and then serve with the yogurt sauce. This dessert is not only low in calories but high in nutrients like vitamin C and fiber.

3. Mango Sorbet

When it comes to low calorie summer desserts, sorbet is always a good option. This recipe uses ripe mangoes, lemon juice, and honey to create a refreshing and flavorful treat. You can also add some chopped mint or basil for an extra burst of freshness.

4. Watermelon Salad

If you’re looking for a light and refreshing dessert that’s also low in calories, try this watermelon salad. Simply mix together cubed watermelon, feta cheese, mint leaves, and a drizzle of balsamic glaze.

This salad is not only tasty but also hydrating, thanks to the high water content in watermelon.

5. Raspberry Chia Pudding

This creamy and satisfying pudding is packed with antioxidants and omega-3 fatty acids, thanks to the addition of chia seeds. To make it, mix together chia seeds, almond milk, raspberries, and honey in a blender until smooth.

Let it set in the fridge for at least an hour before serving.

6. Grilled Fruit Skewers

This dessert is perfect for summer barbecues. Simply thread your favorite fruits, such as pineapple, peaches, and strawberries, onto skewers and grill until lightly charred. Serve with a drizzle of honey or a dollop of Greek yogurt for added sweetness.

7. Lemon Blueberry Bars

These bars are a healthier take on traditional lemon bars, with a twist of blueberry flavor. To make the crust, mix together almond flour, coconut oil, and maple syrup. For the filling, blend together blueberries, lemon juice, honey, and arrowroot powder.

Bake in the oven until golden brown and then let it cool before cutting into bars.

8. Chocolate Avocado Mousse

Yes, you read that right – avocado can be used to make a delicious and healthy dessert. To make this mousse, blend together ripe avocado, cocoa powder, maple syrup, and almond milk until smooth.

This rich and indulgent dessert is low in calories and high in healthy fats and fiber.

9. Peach Crumble

This dessert is warm, comforting, and oh-so-delicious. To make the crumble, mix together oats, almond flour, cinnamon, and coconut oil. For the filling, slice fresh peaches and mix in some honey and vanilla extract.

Top with the crumble mixture and bake in the oven until golden brown. Serve warm with a scoop of vanilla ice cream or Greek yogurt.

10. Tropical Fruit Salad

For a simple yet satisfying dessert, try this tropical fruit salad. Simply mix together your favorite tropical fruits, such as mangoes, pineapples, and papayas, and top with some shredded coconut and lime juice.

This colorful and refreshing salad is a great way to get your daily dose of vitamins and minerals.