Food is an essential aspect of human existence. We need it to survive and remain healthy.

However, have you ever considered that you may be consuming some foods the wrong way? Maybe you are not getting the best out of them or could be causing some harm to your health. Here are 30 foods we have been consuming wrong:.

1. Bananas

Most people peel bananas from the stem end, but this method can be messy, and you may end up squishing the fruit. Flip the banana and start peeling it from the bottom end. It’s easier, and you eliminate the waste of the natural handle.

2. Oranges

Likewise, most of us slice oranges from the middle and pull them apart. However, this often leads to bitter piths and uneven slices. Instead, cut the top and bottom off the orange, make a slit in the skin, and unroll it into a plate of juicy segments.

It’s neater and easier to eat.

3. Boiled Eggs

Boiled eggs are a healthy source of protein, but peeling them can be a challenge. Did you know that fresher eggs are harder to peel than older ones? If you need a perfectly smooth peel, try steaming the eggs instead. The shell comes off quickly.

4. Apples

Most people bite into apples directly, but the core is not edible and can be challenging to avoid. Cut the apple into quarters, then slice off the core and throw it away.

The remaining apple pieces are easy to eat, and you can avoid dental visits resulting from a slipped tooth.

5. Spaghetti

Spaghetti is a favorite meal for many, but most people toss the sauce over the cooked noodles and eat it like that. However, the noodles tend to clump together, and you may end up with an uneven spread of sauce per bite.

Instead, mix the sauce and noodles in a bowl before serving, ensuring that the sauce is evenly distributed.

6. Grapes

Grapes are a light snack for kids and adults. However, most people eat them straight from the vine with seeds. It’s a choking hazard and not an excellent idea for young children. The best way to consume grapes is to slice them in half.

You can eliminate the seeds and make them safer for everyone to consume.

7. Cupcakes

Cupcakes are a favorite box of sweets at parties, but eating them is messy and can leave you with sticky fingers. Instead of peeling off the wrapper and biting down on the cake, cut off the bottom half, then top with frosting and replace the cover.

It makes for a more comfortable bite and less mess.

8. Bagels

Bagels are a hearty breakfast or snack item, but people are making the mistake of slicing them perpendicular to the flat side. This way, you end up with smaller halves and a lot of filling may spill.

Instead, slice the bagel in half and then cut each piece horizontally for two even halves.

9. Pineapple

Pineapples are challenging to peel, and most people slice off too much of the fruit trying to remove the skin. Instead, cut off the top and bottom, slice off the skin from the sides to reveal the fruit, then segment the pineapple into smaller bits.

It makes consumption easier.

10. Burgers

Burgers are often messy, and eating them can be a challenge. The best solution is to place your thumb in the center of the patty before cooking to create an indentation.

That way, it will hold its shape and not puff up, making it easier to stack and consume.

11. Tic Tacs

When you think of Tic Tacs, you imagine opening the container and dumping them in your mouth. However, it’s better to pick one Tic Tac at a time and place it on your tongue.

That way, you can avoid accidentally swallowing too many at once, which can be dangerous.

12. Pizza

Pizza is a go-to meal for many, but people are getting it wrong when reheating leftovers. The best way to reheat pizza is to place it on a skillet over medium heat, so the cheese melts and crust is crispy again.

Avoid reheating in the microwave, which will leave your crust soft and chewy.

13. Ramen Noodles

Ramen noodles are quick and easy to prepare. However, most people discard the broth when they are done and eat just the noodles. The broth, however, provides essential nutrients that you may be missing, such as proteins, vitamins, and minerals.

Eat the broth and the noodles together to get the full health benefits.

14. Kiwi

Removing the skin of kiwi can be challenging and messy. The best way to consume it is to cut both ends, then use a spoon to scoop it out of the skin. It’s neater and easier, and you avoid wasting the juicy fruit stuck to the skin.

Related Article The right way to eat five common foods

15. Nutella

Nutella is a favorite spread for any occasion, but did you know that you are not using it right? Most people spread it on toast or bread, but the best way to consume Nutella is straight from the jar with a spoon.

That way, you avoid making a mess and get all the chocolatey goodness.

16. Corn on the Cob

Corn on the cob is a summer favorite, but it’s messy, and the kernels can get stuck in your teeth. Instead, skewer the corn and roast it on a grill or campfire, brushing the kernels with melted butter and herbs.

It’s easy to eat and tastes heavenly.

17. Sushi

Sushi is a popular Japanese delicacy, but most of us are consuming it with chopsticks. The best way to consume sushi is with your fingers since that allows you to enjoy the full texture and flavor of the fish and rice.

Dip it in soy sauce and enjoy the experience.

18. Bacon and Egg Sandwiches

Most people put the bacon and eggs on the bread before serving the sandwich. However, this makes the sandwich soggy, and you may miss out on the full taste of the bacon and eggs.

Instead, create a bed of cheese on the bread, then top it with bacon and the fried egg. It’s crispy and delicious.

19. Popcorn

Popcorn is a favorite snack for movie nights and social gatherings. However, the best way to consume it is to put a napkin at the bottom of the bowl. The napkin soaks up the grease and butter, giving you healthier, crispier popcorn that is not soggy.

20. Cereal and Milk

Most people put the milk on the cereal before serving, but this makes the cereal soggy, and you may not enjoy the full texture and taste. Instead, put the cereal in the bowl, then serve the milk in a separate cup.

Dab the cereal in the milk as you eat it, and you’ll enjoy crispy cereal throughout your meal.

21. Peanut Butter

Peanut butter is a protein-rich delight, but most people are not spreading it right. The best way is to spread it thickly on one side of the bread, then use the backside of the spoon to spread it on the other slice.

That way, you will not tear apart your bread or squish the sandwich.

22. Ice Cream

Most people scoop ice cream directly from the carton, but this can be messy and leave a sticky spoon. Instead, allow the ice cream to thaw a bit, then scoop out what you need and return the rest to the freezer.

You’ll avoid overscooping and eliminate sticky messes.

23. Salmon

Salmon is not a cheap meal, and most people make the mistake of trimming off the skin before cooking. However, cooking salmon with the skin on is the best way since the skin protects the delicate flesh and enhances the flavor.

Cook your salmon skin-side-down until crispy, then flip it for a few minutes. The skin should come off easily when done, and you’ll have delicious fish meat loaded with healthy omega-3 fatty acids.

24. Avocado

Avocados are a rich source of healthy fats and fiber, but most people cut them wrong. The best way to cut an avocado is to slice it in half, then twist the halves to separate them. Remove the seed and use a spoon to scoop out the creamy flesh.

25. Cornflakes

If you are eating cornflakes for breakfast, you are not doing it right. Most people pour milk over the cornflakes without mixing them, which gives you a dry and tasteless experience.

Instead, mix the cornflakes in a bowl with the milk to ensure that every flake is coated. Top your cereal with sliced fruit or honey for added flavor.

26. Pancakes

Pancakes are a breakfast staple, but most people are cutting them wrong. The best way to cut pancakes is to make diagonal slices across the pancake. That way, you’ll avoid the crumbly edges and make it easier to eat.

27. Watermelon

Watermelons are refreshing and delicious, especially on hot days. However, most people make the mistake of slicing them into large wedges, making them hard to eat.

Instead, dice the watermelon into bite-size cubes, which makes it easier to pop into your mouth and enjoy the freshness.

28. Muffins

Muffin tops are the best part, but most people eat them first, leaving the rest of the muffin. Instead, start from the bottom and work your way up, enjoying the texture and taste of the entire muffin.

You’ll find that the bottom has as much flavor as the top.

29. Almonds

Almonds are a healthy snack, but most people are consuming them wrong. It’s better to soak them in water overnight before consuming them. Soaking releases the nutrients and enzymes, making them more digestible and nutritious.

30. Hot Drinks

Most people drink their hot beverages by slurping them quickly, burning their tongues and mouths. Instead, sip the hot drink slowly and enjoy its warmth and flavor.