Nutrition

30 Recommended Times of Day for Eating Greasy Meals

Looking to indulge in your favorite greasy foods? Here are 30 recommended times of day for eating those deliciously bad-for-you meals by victorianicholson
Estimated reading time: 1 min 7 sec
30 Recommended Times of Day for Eating Greasy Meals Photo by cottonbro studio on Pexels

There are certain times of the day when our bodies are more capable of digesting and processing greasy meals. Whether it be for breakfast, lunch, or dinner, here are 30 recommended times of day for indulging in your favorite greasy foods:.

Breakfast

1. Early morning – around 6-7am
2. Mid-morning – around 10-11am
3. Brunch – around 11am-1pm.

Lunch

4. Midday – around 12-1pm
5. Late lunch – around 2-3pm
6. Pre-workout meal – around 4-5pm.

Dinner

7. Early dinner – around 5-6pm
8. Mid-evening dinner – around 7-8pm
9. Late dinner – around 9-10pm.

Snacks

10. Afternoon snack – around 3-4pm
11. Evening snack – around 8-9pm
12. Midnight snack – around 11pm-12am.

Post-workout

13. Immediately after workout – within 30 minutes
14. After an hour of workout
15. Two hours after workout.

Related Article Greasy Meals: The Best Times to Satisfy Your Cravings Greasy Meals: The Best Times to Satisfy Your Cravings

Special occasions

16. Birthday celebration
17. Anniversary
18. Festive occasions such as Christmas or New Year’s Eve.

Weather-related cravings

19. Rainy day – comfort food
20. Cold winter night – hearty meal
21. Hot summer day – burger and fries.

Travel-related

22. At the airport – fast food
23. During a road trip – gas station food
24. At a theme park – funnel cakes and hot dogs.

Hungover

25. Morning after a night of drinking – greasy breakfast
26. Midday hangover – fast food
27. Evening hangover – pizza or burgers.

Stress-related cravings

28. After a long day at work
29. During exam season
30. After a breakup.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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