Ulcers caused by H. pylori bacteria are a common problem that affects many people worldwide. These ulcers are caused by an infection in the lining of the stomach and small intestine caused by the H. pylori bacteria.

They can cause various digestive issues such as abdominal pain, bloating, nausea, and vomiting. However, there are many simple foods that can help cure digestive ulcers caused by H. pylori. In this article, we will be discussing 30 of these foods.

1. Bananas

Bananas are an excellent source of potassium, which helps regulate the acid levels in the stomach. They also contain compounds like lectin that can help eliminate H. pylori bacteria.

Bananas are easy to digest and can provide relief from digestive ulcers caused by H. pylori.

2. Yogurt

Yogurt is a probiotic food that is rich in good bacteria. It can help eliminate the H. pylori bacteria and promote gut health. Greek yogurt is a particularly good choice as it is high in protein and low in sugar.

3. Honey

Honey has antibacterial properties that can help eliminate H. pylori bacteria. It also has a soothing effect on the digestive tract and can provide relief from the symptoms of digestive ulcers.

4. Turmeric

Turmeric has anti-inflammatory and antibacterial properties. It can help reduce inflammation in the stomach lining caused by H. pylori and eliminate the bacteria. It can be consumed in the form of turmeric tea or added to curries and other dishes.

5. Ginger

Ginger has anti-inflammatory and antibacterial properties. It can help reduce inflammation in the stomach lining caused by H. pylori and eliminate the bacteria.

Ginger tea is an excellent way to consume ginger and can provide relief from the symptoms of digestive ulcers.

6. Chamomile tea

Chamomile tea has anti-inflammatory properties and can help soothe the digestive tract. It can provide relief from the symptoms of digestive ulcers and promote healing.

7. Cranberries

Cranberries contain compounds that can help prevent the H. pylori bacteria from attaching to the stomach lining. They can also help eliminate the bacteria and reduce inflammation in the stomach lining.

Cranberry juice is an excellent way to consume cranberries.

8. Garlic

Garlic has antibacterial properties that can help eliminate H. pylori bacteria. It can also help reduce inflammation in the stomach lining. Garlic can be added to many dishes to provide its health benefits.

9. Fermented foods

Fermented foods like kimchi, sauerkraut, and kefir are rich in good bacteria and can help promote gut health. They can also help eliminate the H. pylori bacteria and provide relief from the symptoms of digestive ulcers.

10. Apples

Apples contain compounds like pectin that can help regulate acid levels in the stomach. They can also help promote healing in the digestive tract and reduce inflammation caused by the H. pylori bacteria.

11. Cabbage

Cabbage contains compounds that can help regulate acid levels in the stomach. It can also help reduce inflammation in the stomach lining caused by H. pylori. Cabbage can be consumed in the form of salads, soups, or sauteed dishes.

12. Oatmeal

Oatmeal is a great source of fiber and can help regulate digestion. It can also help reduce inflammation in the stomach lining and promote healing. Oatmeal can be consumed in the form of porridge or added to smoothies.

13. Almonds

Almonds are a great source of healthy fats and protein. They can also help regulate acid levels in the stomach and reduce inflammation caused by the H. pylori bacteria. Almonds can be consumed as a snack or added to salads and smoothies.

14. Olive oil

Olive oil is a great source of healthy fats and can help reduce inflammation in the stomach lining caused by H. pylori. It can be used as a cooking oil or added to salads as a dressing.

15. Papaya

Papaya contains compounds like papain that can help promote digestion. It can also reduce inflammation in the stomach lining and promote healing. Papaya can be consumed as a snack or added to smoothies.

16. Aloe vera juice

Aloe vera juice has anti-inflammatory and antibacterial properties. It can help reduce inflammation in the stomach lining caused by H. pylori and promote healing. Aloe vera juice can be consumed as a drink or added to smoothies.

17. Licorice

Licorice root has anti-inflammatory properties and can help soothe the digestive tract. It can provide relief from the symptoms of digestive ulcers caused by H. pylori. Licorice can be consumed as a tea or added to other dishes.

18. Green leafy vegetables

Green leafy vegetables like spinach and kale are rich in antioxidants and can help promote gut health. They can also help reduce inflammation in the stomach lining caused by H. pylori.

19. Salmon

Salmon is a great source of omega-3 fatty acids and can help reduce inflammation in the stomach lining caused by H. pylori. It can be consumed in the form of grilled or baked dishes.

20. Sweet potatoes

Sweet potatoes are a great source of fiber and can help regulate digestion. They can also help reduce inflammation in the stomach lining caused by H. pylori. Sweet potatoes can be consumed in the form of baked dishes or added to soups.

21. Peppermint tea

Peppermint tea has anti-inflammatory properties and can help soothe the digestive tract. It can provide relief from the symptoms of digestive ulcers caused by H. pylori.

22. Broccoli

Broccoli is a great source of fiber and antioxidants. It can help promote gut health and reduce inflammation in the stomach lining caused by H. pylori.

23. Red grapes

Red grapes contain compounds like resveratrol that can help reduce inflammation in the stomach lining caused by H. pylori. They can also help promote healing and reduce the risk of ulcers.

24. Kiwi

Kiwi contains compounds like actinidin that can help promote digestion. It can also help reduce inflammation in the stomach lining caused by H. pylori. Kiwi can be consumed as a snack or added to smoothies.

25. Watermelon

Watermelon is a great source of antioxidants and can help promote gut health. It can also help reduce inflammation in the stomach lining caused by H. pylori.

26. Carrots

Carrots are a great source of fiber and can help regulate digestion. They can also help reduce inflammation in the stomach lining caused by H. pylori. Carrots can be consumed as a snack or added to soups and stews.

27. Blueberries

Blueberries are a great source of antioxidants and can help promote gut health. They can also help reduce inflammation in the stomach lining caused by H. pylori.

28. Tofu

Tofu is a great source of protein and can help regulate acid levels in the stomach. It can also help reduce inflammation in the stomach lining caused by H. pylori. Tofu can be consumed in the form of stir-fries or added to salads.

29. Whole grains

Whole grains like brown rice and quinoa are a great source of fiber and can help regulate digestion. They can also help reduce inflammation in the stomach lining caused by H. pylori.

30. Green tea

Green tea has anti-inflammatory and antibacterial properties. It can help reduce inflammation in the stomach lining caused by H. pylori and eliminate the bacteria. It can be consumed as a hot or iced drink.