Winter is the season of cold and flu, so it is important to protect yourself by staying healthy. One of the best ways to stay healthy during the winter season is to consume healthy foods and beverages.
Smoothies are a great way to provide your body with the essential nutrients it needs while also keeping you warm and cozy. Here are 30 smoothies to keep you healthy all winter.
1. Apple Cinnamon Smoothie
This smoothie is filled with fruit, fiber, and protein. Start with unsweetened almond milk and add in diced apples, dates, cinnamon, and vanilla protein powder for a tasty and healthy smoothie.
2. Blueberry Kale Smoothie
Blueberries and kale are both superfoods that are packed with nutrients and antioxidants. Blend them together with some greek yogurt and almond milk for a tangy and delicious smoothie.
3. Chocolate Banana Smoothie
Who says you can’t have chocolate for breakfast? Blend together greek yogurt, almond milk, bananas, and cocoa powder for a sweet and satisfying smoothie.
4. Green Tea Smoothie
Green tea is packed with antioxidants that help your body stay healthy during the winter season. Combine your favorite green tea with almond milk, spinach, and honey for a sweet and healthy smoothie.
5. Mango Pineapple Smoothie
Get a taste of the tropics with this delicious smoothie. Combine frozen mango and pineapple with greek yogurt and coconut milk for a sweet and refreshing treat.
6. Peanut Butter Banana Smoothie
Peanut butter and bananas are a classic combination that never disappoints. Blend together peanut butter, banana, greek yogurt, and almond milk for a protein-packed and delicious smoothie.
7. Pumpkin Spice Smoothie
Get that fall feeling all winter long with this pumpkin spice smoothie. Combine canned pumpkin, almond milk, greek yogurt, and pumpkin pie spice for a healthy and tasty treat.
8. Raspberry Chia Smoothie
This smoothie is packed with fiber, protein, and omega-3 fatty acids thanks to the addition of chia seeds. Blend together raspberries, almond milk, greek yogurt, and chia seeds for a healthy and tasty smoothie.
9. Spinach Avocado Smoothie
This smoothie is packed with healthy fats and nutrients thanks to the addition of avocado. Blend together spinach, avocado, almond milk, and honey for a creamy and delicious smoothie.
10. Strawberry Banana Smoothie
This classic smoothie is always a hit. Combine frozen strawberries, banana, greek yogurt, and almond milk for a sweet and satisfying smoothie.
11. Turmeric Ginger Smoothie
Turmeric and ginger are both anti-inflammatory superfoods that can help keep your immune system strong during the winter season. Blend together almond milk, banana, and turmeric and ginger for a healthy and spicy smoothie.
12. Vanilla Almond Smoothie
This smoothie is packed with protein thanks to the addition of almond butter and greek yogurt. Add almond milk and vanilla extract for a sweet and healthy smoothie.
13. Blueberry Beet Smoothie
This smoothie is packed with antioxidants thanks to the addition of blueberries and beets. Blend together frozen blueberries, roasted beets, greek yogurt, and almond milk for a beautiful and healthy smoothie.
14. Carrot Cake Smoothie
This smoothie tastes like dessert but is actually healthy. Combine cooked and frozen carrots, greek yogurt, cinnamon, and almond milk for a delicious and nutritious treat.
15. Coconut Peach Smoothie
This smoothie is packed with tropical flavor thanks to the addition of coconut and peaches. Blend together frozen peaches, coconut milk, greek yogurt, and honey for a tasty and healthy smoothie.
16. Green Monster Smoothie
This smoothie is packed with greens but still tastes delicious. Combine spinach, frozen banana, peanut butter, and almond milk for a healthy and tasty smoothie.
17. Kiwi Strawberry Smoothie
Get a taste of summer with this tasty smoothie. Blend together frozen strawberries, kiwi, greek yogurt, and almond milk for a sweet and refreshing smoothie.
18. Orange Mango Smoothie
This smoothie is packed with vitamin C thanks to the addition of orange and mango. Blend together frozen mango, orange juice, greek yogurt, and almond milk for a healthy and tasty smoothie.
19. Peach Raspberry Smoothie
This smoothie is packed with fruity flavor thanks to the addition of peaches and raspberries. Blend together frozen peaches and raspberries, greek yogurt, and almond milk for a sweet and healthy smoothie.
20. Raspberry Lemon Smoothie
This smoothie is packed with tangy flavor thanks to the addition of raspberries and lemon. Blend together frozen raspberries, greek yogurt, lemon juice, and almond milk for a healthy and tart smoothie.
21. Spiced Golden Milk Smoothie
This smoothie combines the health benefits of turmeric and ginger with the delicious flavors of almond milk and honey. Add almond milk, turmeric, ginger, cinnamon, and honey for a healthy and cozy smoothie.
22. Sweet Potato Pie Smoothie
This smoothie tastes like your favorite holiday dessert but is actually healthy. Combine cooked sweet potato, almond milk, greek yogurt, and pumpkin pie spice for a delicious and nutritious smoothie.
23. Triple Berry Smoothie
This smoothie is packed with antioxidants thanks to the addition of berries. Blend together frozen strawberries, blueberries, raspberries, greek yogurt, and almond milk for a healthy and delicious smoothie.
24. Tropical Green Smoothie
This smoothie is packed with tropical flavor and healthy greens. Blend together frozen pineapple and mango, spinach, greek yogurt, and almond milk for a refreshing and healthy smoothie.
25. Chocolate Cherry Smoothie
This smoothie tastes like a chocolate covered cherry but is actually healthy. Combine cherries, cocoa powder, greek yogurt, and almond milk for a sweet and healthy smoothie.
26. Peanut Butter Cup Smoothie
This smoothie tastes like your favorite candy but is actually healthy. Blend together peanut butter, cocoa powder, greek yogurt, and almond milk for a sweet and satisfying smoothie.
27. Red Velvet Smoothie
This smoothie tastes like your favorite cake but is actually healthy. Combine cooked and frozen beets, almond milk, greek yogurt, and cocoa powder for a delicious and nutritious smoothie.
28. Strawberry Coconut Smoothie
This smoothie is packed with tropical flavor thanks to the addition of coconut and strawberries. Blend together frozen strawberries, coconut milk, greek yogurt, and honey for a sweet and healthy smoothie.
29. Vanilla Fig Smoothie
This smoothie is packed with fiber thanks to the addition of figs. Combine almond milk, vanilla protein powder, greek yogurt, and figs for a sweet and healthy smoothie.
30. Wild Blueberry Smoothie
This smoothie is packed with antioxidants thanks to the addition of wild blueberries. Combine frozen wild blueberries, greek yogurt, almond milk, and honey for a healthy and tasty smoothie.