Being sick is never fun, but it can be especially difficult when you have to cook for yourself or others.

Making a mess in the kitchen can be frustrating and exhausting, but there are several tricks you can use to avoid creating chaos when you’re feeling under the weather. Here are five tips to help you keep your kitchen clean when you’re not feeling your best:.

1. Plan Ahead

One of the best ways to avoid making a mess in the kitchen when you’re sick is to plan ahead. Write down what you want to eat for the week and make a shopping list.

Having all the ingredients you need on hand will help you avoid having to make multiple trips to the grocery store, and will also help you avoid leaving a mess in the kitchen.

2. Use Disposable Tools and Dishes

When you’re feeling ill, the last thing you want to do is spend hours cleaning up the kitchen. Using disposable tools and dishes can help you save time and avoid making a mess.

Use paper plates, plastic utensils, and disposable baking sheets to help make cleanup a breeze.

3. Cook Simple Meals

Cooking complicated meals when you’re sick can be difficult and exhausting. Instead, opt for simple meals that are easy to prepare. Stick to dishes that involve just a few ingredients and require minimal prep work.

This will help you avoid creating a mess in the kitchen and will also help you conserve your energy.

4. Clean as You Go

Another great way to avoid making a mess in the kitchen when you’re feeling ill is to clean as you go. As you prepare your meal, wash dishes, utensils, and cutting boards as soon as you’re done using them.

This will help prevent messes from piling up and will make cleanup much easier.

5. Enlist Help

When you’re feeling sick, it can be difficult to cook and clean up on your own. Don’t be afraid to ask for help. Enlist a friend or family member to help you out in the kitchen.

This will not only make cleanup easier, but it will also give you some much-needed support and company.

Following these five tricks can help you keep your kitchen clean and organized when you’re feeling under the weather.

By planning ahead, using disposable tools and dishes, cooking simple meals, cleaning as you go, and enlisting help, you can avoid making a mess in the kitchen and concentrate on getting better.