Breakfast is often considered the most important meal of the day, as it provides the necessary fuel for our body and brain to function at its best.
While traditional breakfast options like cereal, toast, or eggs are popular choices, why not add some greens to your morning routine with these delicious veggie pancakes?.
1. Spinach and feta pancakes
These pancakes are not only packed with nutrients but also have a burst of flavor from the combination of spinach and feta cheese. To make these pancakes, begin by blending fresh spinach leaves in a food processor until finely chopped.
In a large bowl, mix the spinach with flour, eggs, milk, baking powder, and crumbled feta cheese. Season with salt and black pepper to taste. Heat some olive oil in a non-stick skillet and pour the batter to make small pancakes. Cook until golden brown on both sides and serve hot.
2. Zucchini and corn pancakes
Zucchini and corn are a match made in vegetable heaven. These pancakes are a perfect way to sneak in some extra veggies into your breakfast. Grate zucchini and squeeze out excess moisture using a clean kitchen towel.
In a mixing bowl, combine the grated zucchini, canned corn kernels, flour, eggs, milk, baking powder, and a pinch of paprika. Heat a frying pan with some oil and drop spoonfuls of the batter to form pancakes. Cook until golden brown and serve with a dollop of sour cream or yogurt.
3. Sweet potato and carrot pancakes
The natural sweetness of sweet potatoes and carrots adds a delightful twist to these pancakes. Start by grating peeled sweet potatoes and carrots in a bowl. Add flour, eggs, milk, baking powder, and a touch of cinnamon to enhance the flavor.
Mix well until the batter is smooth. Heat a griddle or skillet and pour the batter to make medium-sized pancakes. Cook until crispy and serve with a drizzle of maple syrup or a sprinkle of powdered sugar.
4. Broccoli and cheddar pancakes
Who says you can’t have broccoli for breakfast? These savory pancakes combine the goodness of broccoli with melted cheddar cheese for a satisfying meal. Steam broccoli florets until tender and chop them finely.
In a bowl, mix the chopped broccoli with flour, eggs, milk, baking powder, and grated cheddar cheese. Season with salt and pepper. Heat a non-stick pan and spoon the batter to make fluffy pancakes. Cook until golden brown on both sides and serve with a side of salsa or sour cream.
5. Kale and mushroom pancakes
Kale is known as a superfood due to its high nutrient content. By adding kale to your pancakes, you’re giving your breakfast an extra dose of vitamins and minerals. Sauté chopped mushrooms and kale until they are cooked through.
In a separate bowl, whisk together flour, eggs, milk, baking powder, and a pinch of nutmeg. Fold in the sautéed mushrooms and kale into the batter. Heat a skillet and drop the batter to form pancakes. Cook until lightly browned and serve with a sprinkle of grated Parmesan cheese.
6. Bell pepper and onion pancakes
Bell peppers and onions add a burst of color and flavor to these vegetable-packed pancakes. Finely chop bell peppers and onions and sauté them until they become soft.
In a mixing bowl, combine flour, eggs, milk, baking powder, and the sautéed bell peppers and onions. Season with salt, pepper, and a pinch of cayenne for a hint of spice. Heat a non-stick pan and pour the batter to make pancakes. Cook until golden brown and serve with a dollop of Greek yogurt or a squeeze of lemon juice.
7. Cauliflower and cheese pancakes
Cauliflower, when grated and mixed with cheese, creates a delightful combination that is perfect for breakfast. Grate cauliflower florets using a box grater and squeeze out any excess moisture.
In a bowl, combine the grated cauliflower with flour, eggs, milk, baking powder, and your favorite cheese, such as cheddar or mozzarella. Season with salt, pepper, and a touch of dried herbs like thyme or oregano. Heat a skillet with oil and spoon the batter to make pancakes. Cook until crispy and golden on both sides.
8. Beetroot and goat cheese pancakes
Beets are not only nutritious but also add a vibrant color to your pancakes. Grate cooked peeled beets in a bowl and crumble some goat cheese. In a separate bowl, mix flour, eggs, milk, baking powder, and the grated beets.
Add the crumbled goat cheese and stir gently. Heat a non-stick pan and pour the batter to form pancakes. Cook until the edges are set and bubbles form on the surface. Flip and cook until cooked through. Serve with a sprinkle of fresh herbs like parsley or dill.
9. Asparagus and ricotta pancakes
Asparagus brings a touch of elegance to these vegetable pancakes, while ricotta cheese adds creaminess. Blanche asparagus spears until tender-crisp and chop them into small pieces.
In a mixing bowl, whisk together flour, eggs, milk, baking powder, and ricotta cheese. Stir in the chopped asparagus and season with salt and pepper. Heat a skillet and spoon the batter to make pancakes. Cook until lightly golden and serve with a drizzle of balsamic glaze or a squeeze of lemon juice.
10. Mushroom and spinach pancakes
Mushrooms and spinach are a classic combination that works wonderfully in pancakes. Sauté sliced mushrooms and spinach until wilted. In a bowl, combine flour, eggs, milk, baking powder, and the sautéed mushrooms and spinach.
Season with salt, pepper, and a pinch of garlic powder. Heat a non-stick pan and pour the batter to make pancakes. Cook until golden brown on both sides and serve with a side of tomato sauce or a poached egg.
Adding some greens to your breakfast doesn’t have to be a chore. These veggie pancakes are not only packed with nutrients but also bursting with flavors that are sure to satisfy your taste buds.
Experiment with different combinations and get creative with toppings and sauces to make your breakfast a delicious and healthy start to your day.