Akis Petratzikis is a Greek chef and creative entrepreneur, known for his delicious recipes and innovative cooking methods. In this article, we explore one of his most popular dishes: Fritat with eggplant.

Ingredients

Fritat with eggplant is a versatile dish that can be made in many different ways, depending on personal taste and dietary preferences. Here are the basic ingredients you’ll need:.

• 6 eggs
• 2 medium-sized eggplants
• 1 onion
• 1 clove of garlic
• 1/2 cup of chopped fresh parsley
• 1/4 cup of olive oil
• Salt and pepper

Instructions

Here’s how to make Akis Petratzikis’s Fritat with eggplant:.

1. Preheat the oven to 180C/350F/gas mark 4.
2. Peel and slice the eggplants and onion into thin rounds.
3. In a large skillet, heat the olive oil over medium-high heat.
4. Add the eggplants and onion to the skillet and cook for 5-10 minutes, stirring occasionally, until they are soft and lightly browned.
5. Peel and mince the garlic and add it to the skillet. Cook for another minute or so, until fragrant.
6. In a large mixing bowl, beat the eggs together with a pinch of salt and pepper.
7. Add the chopped parsley to the eggs and mix well.
8. Transfer the eggplant and onion mixture to a greased baking dish.
9. Pour the egg and parsley mixture over the eggplant and onion.
10. Bake in the preheated oven for 20-25 minutes, or until the frittata is cooked through and lightly browned on top.
11. Remove the frittata from the oven and let it cool for a few minutes before serving.

Variations

There are many ways to customize this recipe to your liking:.

Related Article Akis Petratzikis: Fritat with mushrooms

• For a lighter option, use egg whites instead of whole eggs.
• Add your favorite fresh herbs, such as thyme or rosemary, for a more aromatic frittata.
• Replace eggplant with other vegetables, such as zucchini or bell peppers.
• Add cheese, such as grated Parmesan or crumbled feta, for more flavor.
• Top the frittata with sliced cherry tomatoes or roasted red peppers for a colorful presentation.

Serving suggestions

Fritat with eggplant is a versatile dish that can be served for breakfast, lunch, or dinner. Here are some ideas on how to enjoy it:.

• Serve hot, with a side of crusty bread, for a hearty breakfast or brunch.
• Make a larger batch and pack slices for a delicious lunch on the go.
• Pair with a light salad or vegetable soup for a healthy and filling dinner.

Conclusion

Akis Petratzikis’s Fritat with eggplant is a delicious and easy-to-make recipe that can be customized to fit your taste and dietary preferences.

With its flavorful combination of eggplant, onion, garlic, and fresh parsley, this frittata is sure to become a family favorite.