If you’re looking for a delicious and nutritious meal, this Aubergine Tart with Pastry recipe is perfect for you. The dish is full of flavor and texture, making it a crowd-pleaser for any occasion.
The crispy pastry base complements the creamy filling, and the tender aubergines add a subtle sweetness to the dish. With this recipe, you can easily create a vegetarian masterpiece that will leave your guests impressed.
Ingredients
For the pastry, you will need:.
- 250g plain flour
- 125g unsalted butter (cut into cubes)
- 1 egg (beaten)
- 1/2 teaspoon salt
- 2-3 tablespoons cold water
For the filling, you will need:.
- 2 large aubergines (sliced)
- 300g ricotta cheese
- 2 eggs
- 1/2 cup grated Parmesan cheese
- 1 garlic clove (minced)
- Salt and pepper (to taste)
Instructions
Step 1: Make the Pastry
Start by making the pastry. In a large bowl, combine the flour and salt. Add the cubed butter and rub with your fingertips until the mixture resembles breadcrumbs. Add the beaten egg and 2 tablespoons of cold water. Mix until a dough forms.
If the dough is too dry, add another tablespoon of water. Wrap the dough in cling film and refrigerate for 30 minutes.
Step 2: Prepare the Aubergines
While the pastry is chilling, preheat the oven to 200°C. Place the sliced aubergines on a baking sheet and brush both sides with olive oil. Roast in the oven for 15-20 minutes until softened and lightly browned.
Step 3: Make the Filling
In a mixing bowl, beat the eggs together. Add ricotta cheese, Parmesan cheese, minced garlic, salt, and pepper. Mix until well blended.
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Step 4: Assemble the Tart
Take the pastry dough out of the fridge and roll it out to fit the tart tin. Line the tart tin with the pastry and trim the edges. Arrange the roasted aubergines in the tart case. Pour the filling mixture over the aubergines.
Step 5: Bake the Tart
Place the tart tin on a baking sheet and bake for 30-35 minutes until the pastry is golden and the filling is set. Allow the tart to cool for a few minutes before removing it from the tin and slicing it into portions.
Serving Suggestions
This Aubergine Tart with Pastry can be served as a main course or as a starter with a salad. Pair it with roasted vegetables or a side of steamed broccoli to make it a wholesome meal. It can also be served as a cold dish at a picnic or a summer barbecue.
This dish can be made ahead of time and kept in the fridge for up to 3 days.
Health Benefits of Aubergines
Aubergines are a low-calorie, high-fiber vegetable that are packed with nutrients. They are rich in vitamins B, C, and K, as well as antioxidants and minerals like potassium, calcium, and iron.
Eating aubergines can help lower blood pressure and cholesterol levels, improve digestion, and promote weight loss. They are also known to have anti-inflammatory and cancer-fighting properties.
Conclusion
This Aubergine Tart with Pastry recipe is a mouth-watering dish that is both healthy and satisfying. It brings together the goodness of aubergines and the crispiness of pastry to create a delectable meal that everyone will enjoy.
The best part is that you can customize the filling to your liking by adding your favorite herbs and spices. Give this recipe a try and impress your friends and family with your culinary skills!.
