Nutrition

Banana and Praline Orange Sponge Cake

Learn how to make a delicious banana and praline orange sponge cake. With its fluffy sponge cake base, tangy citrus notes, and mouthwatering praline topping, this cake is sure to satisfy your sweet tooth

If you are looking for a sweet and satisfying dessert, look no further than banana and praline orange sponge cake.

This delightful cake is made with ripe bananas, a fluffy sponge cake base, and a mouthwatering praline orange topping that will leave you wanting more.

The Recipe

To make this delicious banana and praline orange sponge cake, you will need the following ingredients:.

  • 3 ripe bananas, mashed
  • 1 1/2 cups flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup butter, softened
  • 1 cup sugar
  • 2 large eggs
  • 1/4 cup milk
  • 1/4 cup orange juice
  • 2 tbsp orange zest
  • 1/4 cup brown sugar
  • 1/4 cup butter
  • 1/4 cup chopped pecans

Here’s how to make it:.

Step 1: Preheat oven to 350°F (175°C).

Step 2: Mash bananas and set aside.

Step 3: In a medium-sized bowl, combine flour, baking powder, baking soda, and salt, then set aside.

Step 4: In a large bowl, beat the butter and sugar together until light and fluffy. Add eggs one at a time, beating well after each addition. Stir in the mashed bananas.

Step 5: Add the flour mixture to the banana mixture, alternating with the milk and orange juice. Stir in orange zest.

Step 6: Pour the batter into a greased 9-inch cake pan and bake for 35-40 minutes, or until a toothpick comes out clean when inserted into the center of the cake.

Step 7: To make the praline topping, melt 1/4 cup of butter in a small saucepan. Stir in the brown sugar and chopped pecans. Spread the mixture over the top of the cake, then broil for 2-3 minutes, or until the topping is bubbly and caramelized.

Step 8: Let cool for 15-20 minutes, then serve and enjoy!

The Flavor Profile

The banana and praline orange sponge cake is a harmonious blend of flavors that will satisfy your sweet tooth. The base of the cake is moist and fluffy, thanks to the ripe bananas and perfectly executed sponge cake.

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The hint of orange juice and zest gives the cake a tangy citrus note, which nicely complements the sweetness of the praline topping. Speaking of the praline topping, it’s the star of the show! The rich caramelized butter, brown sugar, and pecans add a delicious crunch and sweet finish to the cake.

The Health Benefits

While this cake is undeniably sweet, it also has some health benefits. Bananas are an excellent source of potassium, vitamin C, and fiber, all of which help to keep your heart and digestive system healthy.

Oranges are loaded with vitamin C, which is beneficial for your skin and immune system, and also contain flavonoids and carotenoids that may help reduce your risk of chronic disease. Of course, like all things sweet, moderation is key!.

Conclusion

If you’re in the mood for something sweet and delicious, banana and praline orange sponge cake is the perfect dessert.

With its fluffy sponge cake base, tangy citrus notes, and mouthwatering praline topping, this cake is sure to satisfy your sweet tooth. Plus, it has some health benefits to boot!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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