Nutrition

Banana chocolate chip cookies

This article provides an in-depth recipe for delicious and healthy banana chocolate chip cookies. Discover the benefits of bananas and chocolate and learn how to make these cookies from scratch

If you’re looking for a tasty and healthy snack, banana chocolate chip cookies are an amazing option. Not only are they delicious, but they also provide essential nutrients that will keep you energized throughout the day.

The Benefits of Bananas

Bananas are known to be a great source of vitamins and minerals. They are rich in potassium, which helps to regulate your blood pressure and fluid balance.

Bananas also contain fiber that helps to keep your digestive system healthy and can help with weight management.

Chocolate Chips – A Delicious Treat

Who doesn’t love chocolate? Chocolate chips add an extra layer of flavor and crunch to the cookies.

But did you know that chocolate also has health benefits? Dark chocolate contains antioxidants, which can help to lower your risk of heart disease and improve blood flow.

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The Recipe

Here’s what you’ll need to make these delicious cookies:.

  • 3 ripe bananas, mashed
  • 1/2 cup unsalted butter, melted
  • 1/2 cup brown sugar
  • 1 large egg
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 2 cups all-purpose flour
  • 1 cup semisweet chocolate chips

Directions:.

  1. Preheat oven to 350°F (175°C)
  2. In a large mixing bowl, combine mashed bananas, melted butter and brown sugar. Mix well.
  3. Add in the egg and vanilla extract, mix until combined.
  4. In another small bowl, mix together the flour, baking soda, and salt.
  5. Add the dry ingredients into the banana mixture and mix well until smooth.
  6. Stir in the chocolate chips.
  7. Using a cookie scoop or a tablespoon, drop spoonfuls of the cookie dough onto a baking sheet lined with parchment paper.
  8. Bake for 10-12 minutes or until golden brown. Allow to cool before serving.

Variations

If you want to add a little more flavor to your cookies, try adding some chopped nuts or coconut flakes to the dough.

You can also swap the semisweet chocolate chips for white chocolate chips or even peanut butter chips for a different twist on this classic recipe.

Final Thoughts

Banana chocolate chip cookies are a great way to satisfy your sweet tooth while still getting some important nutrients. So the next time you’re craving a cookie, give this recipe a try and enjoy the delicious combination of banana and chocolate!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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