It’s easy to underestimate the number of calories in alcoholic beverages. However, these drinks can have a significant impact on your overall calorie intake.
In this article, we’ll take a look at the calories found in some of the most popular alcoholic drinks.
Beer
Beer comes in many different varieties, and the number of calories in a serving can vary significantly depending on the type. Here are some of the most popular types of beer and their calorie counts:.
Light Beer
Light beer is a popular option for those watching their calorie intake. On average, a 12-ounce serving of light beer contains around 100 calories. Some examples of popular light beers include Coors Light, Bud Light, and Miller Lite.
Regular Beer
Regular beer contains more calories than light beer. On average, a 12-ounce serving of regular beer contains around 150 calories. Some popular examples of regular beer include Budweiser, Heineken, and Corona.
Craft Beer
Craft beer is known for having a unique flavor and a higher alcohol content. However, it’s also higher in calories than regular or light beer. On average, a 12-ounce serving of craft beer contains around 200-300 calories.
Some popular examples of craft beer include IPA, Stout, and Porter.
Wine
Wine is a popular option when it comes to alcoholic beverages. However, the number of calories in a serving can vary depending on the type of wine. Here are some of the most popular types of wine and their calorie counts:.
Red Wine
A 5-ounce serving of red wine contains around 125-150 calories. Some popular types of red wine include Cabernet Sauvignon, Merlot, and Pinot Noir.
White Wine
A 5-ounce serving of white wine contains around 120-140 calories. Some popular types of white wine include Chardonnay, Sauvignon Blanc, and Pinot Grigio.
Rosé Wine
A 5-ounce serving of rosé wine contains around 120-140 calories. Rosé wine is made by mixing red and white wine, giving it a pink color. Some popular types of rosé wine include dry, semi-dry, and sparkling.
Spirits
Spirits are typically served in smaller servings than beer or wine. However, they can still contribute a significant amount of calories to your overall intake. Here are some of the most popular spirits and their calorie counts:.
Vodka
A 1.5-ounce shot of vodka contains around 100 calories. Vodka is typically mixed with other drinks to create cocktails like a Bloody Mary or a Cosmopolitan.
Gin
A 1.5-ounce shot of gin contains around 115 calories. Gin is commonly used in cocktails like a Gin and Tonic or a Martini.
Rum
A 1.5-ounce shot of rum contains around 100-120 calories. Rum is commonly used in cocktails like a Mojito or a Pina Colada.
Whiskey
A 1.5-ounce shot of whiskey contains around 100-120 calories. Whiskey is commonly used in cocktails like an Old Fashioned or a Manhattan.
Conclusion
When it comes to drinking alcoholic beverages, it’s important to be mindful of the calories you’re consuming.
While it’s okay to indulge in moderation, consistently consuming high amounts of calories through alcohol can lead to weight gain and other health issues.