Nutrition

Creamy sage chicken with roasted sweet potatoes.

Try this delicious and satisfying creamy sage chicken with roasted sweet potatoes recipe! With tender chicken, creamy sauce, and sweet roasted potatoes, it’s sure to please everyone in the family

If you’re looking for a delicious and satisfying dinner that is easy to make and full of flavor, then try this creamy sage chicken with roasted sweet potatoes recipe.

The tender chicken, with its creamy and savory sauce, pairs perfectly with the sweet and roasted potatoes for a meal that is sure to please everyone in the family. Here’s how to make it:.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/4 cup chopped onion
  • 2 cloves garlic, minced
  • 1 tbsp chopped fresh sage or 1 tsp dried sage
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 2 medium sweet potatoes, peeled and cut into 1/2 inch cubes
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions:

  1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
  2. Toss sweet potatoes with olive oil, salt and pepper in a bowl, then spread out on the prepared baking sheet.
  3. Bake sweet potatoes for 25-30 minutes, or until tender and browned around the edges, turning once halfway through cooking time.
  4. Meanwhile, pat chicken dry and season with salt and pepper. Heat olive oil and butter in a large skillet over medium-high heat until hot and shimmering.
  5. Add the chicken to the skillet and cook for 5-6 minutes on each side until browned and fully cooked.
  6. Remove chicken from the skillet and place it on a plate, cover with foil to keep warm.
  7. In the same skillet, add onion and garlic and cook until fragrant, about 2-3 minutes.
  8. Add sage, salt, and black pepper and stir to combine.
  9. Pour in chicken broth and bring it to a boil while scraping any browned bits off the bottom with a wooden spoon. Boil for 2-3 minutes, or until the broth is reduced by about half.
  10. Add heavy cream and stir to combine. Bring it to a boil, then reduce heat and let it simmer, stirring often, until the sauce thickens, about 5-7 minutes.
  11. Serve chicken with roasted sweet potatoes and top with the creamy sauce.

Why you’ll love Creamy Sage Chicken with Roasted Sweet Potatoes

There are so many reasons to love this recipe. Not only is it easy to make, it’s also a real crowd pleaser. The combination of tender chicken, creamy and savory sauce, and sweet roasted potatoes is hard to resist.

Here are some more reasons why you’ll love this dish:.

1. It’s healthy:

Chicken is a great source of lean protein, while sweet potatoes are packed with vitamins and nutrients. Plus, roasting your sweet potatoes is a healthier option than frying them.

Related Article Herbed chicken and sweet potato casserole. Herbed chicken and sweet potato casserole.

2. It’s versatile:

This dish is perfect for any occasion, whether you’re cooking for a weeknight dinner or a special occasion. Plus, you can easily switch up the ingredients to suit your tastes.

Try swapping the sweet potatoes for butternut squash or the chicken for turkey or pork.

3. It’s easy to make:

With just a few simple ingredients, this recipe is easy to make even on a busy weeknight. Plus, you can prep the sweet potatoes ahead of time and just pop them in the oven when you’re ready to cook your chicken.

4. It’s delicious:

With its creamy sauce and crispy roasted sweet potatoes, this dish is bursting with flavor. Plus, the savory sage and tender chicken make it a real crowd pleaser.

5. It’s budget-friendly:

This recipe is affordable and easy to make, making it a great choice for families on a budget. Plus, you can easily scale the recipe up or down depending on how many people you’re feeding.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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