Curried Cauliflower and Tsorith Soup is an aromatic and flavorful soup that’s perfect for any time of the year. This soup is a fantastic way to enjoy cauliflower, which is a nutrient-packed vegetable with anti-inflammatory properties.

Tsorith is a Bengali spice blend made with a combination of spices that add a unique flavor and fragrance to the dish. This soup is a perfect balance of health and taste as it’s packed with nutrients and is low in calories.

Ingredients

Here are the ingredients you’ll need to make Curried Cauliflower and Tsorith Soup:.

• 1 head of cauliflower (chopped)
• 1 onion (finely chopped)
• 2 garlic cloves (minced)
• 1 tablespoon grated ginger
• 1 tablespoon olive oil
• 1 tablespoon tsorith spice blend
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon cumin powder
• 1 liter vegetable broth
• Salt and pepper (to taste)
• 1/4 cup fresh cilantro leaves (chopped)
• 1 lime (cut into wedges)

Instructions

Follow these simple steps to make Curried Cauliflower and Tsorith Soup:.

1. Heat up the olive oil in a pot over medium heat.
2. Add the onions and cook until they are soft and translucent.
3. Add the garlic and ginger and cook for another 1-2 minutes.
4. Add the tsorith spice blend, turmeric and cumin powder and stir for 1 minute until fragrant.
5. Add the chopped cauliflower and stir to evenly coat with the spice mixture.
6. Add the vegetable broth and season with salt and pepper to taste.
7. Bring the soup to a boil, then reduce the heat and let it simmer until the cauliflower is tender.
8. Using a blender or immersion blender, blend the soup until it’s smooth and creamy.
9. Return the soup to the pot and heat it up on low heat.
10. Stir in the cilantro leaves and serve with a wedge of lime.

Health Benefits

This soup is packed with nutrients that make it an excellent choice for a healthy meal. Cauliflower is an excellent source of vitamin C, vitamin K, folate, and potassium.

It’s also low in calories and high in fiber, which makes it a perfect choice for weight loss.

Related Article Cauliflower and Tsorith Soup

The soup is also made with a blend of spices that add several health benefits to the dish. Turmeric, for instance, is an antioxidant and has anti-inflammatory properties. Cumin is an excellent source of iron and has anti-inflammatory properties.

Ginger is an excellent digestive aid and boosts the immune system.

Variations

This recipe is flexible, and you can tweak it to suit your taste. Here are some ways you can modify the recipe:.

• Replace the cauliflower with broccoli or sweet potato.
• Add some coconut milk for a creamier texture.
• Use chicken or beef broth instead of vegetable broth.
• Add some freshly squeezed lemon juice for a tangy flavor.
• Top the soup with some roasted chickpeas or croutons for extra crunch.
• Adjust the spiciness of the soup to your taste.

Conclusion

Curried Cauliflower and Tsorith Soup is a healthy and flavorful soup that’s easy to make and perfect for any occasion. It’s packed with nutrients and has a unique aroma and flavor that will leave your taste buds wanting more.

This soup is perfect for anyone looking for a healthy meal that’s low in calories without compromising on flavor. Try this recipe today and enjoy the delicious flavors of curried cauliflower and tsorith.