Nutrition

Feta and sun-dried tomato quiche

Learn how to make a delicious feta and sun-dried tomato quiche. This recipe combines creamy feta cheese with the rich sweetness of sun-dried tomatoes for a mouthwatering dish. Try out different variations and enjoy this versatile quiche for any meal of the day

Quiche is a delicious and versatile dish that can be enjoyed for breakfast, brunch, or even dinner. One popular variation of this classic dish is the feta and sun-dried tomato quiche.

The creamy texture and tangy flavor of feta cheese combined with the rich sweetness of sun-dried tomatoes create a mouthwatering combination that is sure to please your taste buds. In this article, we will explore the recipe for making a feta and sun-dried tomato quiche and discuss some tips and variations to make it even more exciting.

Ingredients

Before you start making the feta and sun-dried tomato quiche, make sure you have the following ingredients:.

  • 1 pre-made pie crust
  • 1 cup of crumbled feta cheese
  • 1/2 cup of sun-dried tomatoes, chopped
  • 4 eggs
  • 1/2 cup of milk
  • 1/4 cup of heavy cream
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 tablespoons of fresh basil, chopped

Instructions

Follow these simple steps to create a delicious feta and sun-dried tomato quiche:.

Step 1: Prepare the pie crust

Begin by preheating your oven to 375°F (190°C). Take the pre-made pie crust and place it in a 9-inch pie dish. Press the crust against the bottom and sides of the dish, ensuring it is evenly distributed.

Use a fork to prick a few holes in the crust to prevent it from bubbling up during the baking process.

Step 2: Prepare the filling

In a mixing bowl, whisk the eggs until they are well beaten. Add the milk, heavy cream, salt, and black pepper to the eggs and continue whisking until all the ingredients are well combined.

Gently fold in the crumbled feta cheese, chopped sun-dried tomatoes, and fresh basil. Stir the mixture until all the ingredients are evenly distributed.

Step 3: Bake the quiche

Pour the prepared filling into the pie crust, ensuring it is evenly spread. Place the quiche in the preheated oven and bake for approximately 30-35 minutes or until the center is set and the top is golden brown.

To check if the quiche is cooked thoroughly, you can insert a toothpick or a knife into the center. If it comes out clean, the quiche is ready to be removed from the oven.

Step 4: Serve and enjoy

Once the feta and sun-dried tomato quiche is fully cooked, remove it from the oven and let it cool for a few minutes. This will make it easier to slice and also prevent any burns. Cut the quiche into desired slices and serve it warm.

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It can be enjoyed on its own as a hearty meal or paired with a fresh salad for a complete and satisfying lunch or dinner.

Variations

The feta and sun-dried tomato quiche recipe can be customized to suit your preferences and dietary restrictions. Here are some variations you can try:.

1. Spinach and Feta Quiche

If you want to add some greens to your quiche, you can incorporate some fresh spinach. Sauté the spinach in a pan until wilted, then squeeze out any excess moisture.

Chop the cooked spinach and add it to the filling along with the feta cheese and sun-dried tomatoes. This variation adds an extra layer of flavor and nutrition to the quiche.

2. Mediterranean Quiche

To give your quiche a Mediterranean twist, you can add some olives, roasted red peppers, and crumbled goat cheese to the filling.

These ingredients enhance the tangy profile of the feta cheese and sun-dried tomatoes, taking your taste buds on a culinary journey to the Mediterranean region.

3. Gluten-Free Quiche

If you follow a gluten-free diet, you can still enjoy a delicious feta and sun-dried tomato quiche by using a gluten-free pie crust.

There are various pre-made gluten-free crust options available in stores, or you can make your own using gluten-free flours such as almond flour or rice flour. Ensure that all other ingredients you use are also gluten-free.

Conclusion

A feta and sun-dried tomato quiche is a delightful dish that brings together the creamy, tangy flavors of feta cheese and the sweet intensity of sun-dried tomatoes.

This easy-to-make quiche can be enjoyed for breakfast, brunch, or dinner, and it can be customized with various ingredients to suit your taste. Whether you prefer a classic version or try out some exciting variations, this quiche is sure to impress your family and friends with its delicious taste and beautiful presentation.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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